Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:42 | 9:14 | 3.11 mi | 28:42 | 9:14 | - | |
10K | 59:44 | 9:37 | 3.10 mi | 31:02 | 9:59 | +0:45 | |
15K | 1:30:13 | 9:41 | 3.11 mi | 30:29 | 9:49 | -0:10 | |
20K | 1:59:18 | 9:36 | 3.11 mi | 29:05 | 9:22 | -0:27 | |
25K | 2:29:56 | 9:39 | 3.10 mi | 30:38 | 9:52 | +0:30 | |
30K | 2:59:47 | 9:39 | 3.11 mi | 29:51 | 9:36 | -0:16 | |
35K | 3:30:46 | 9:41 | 3.11 mi | 30:59 | 9:58 | +0:22 | |
40K | 4:01:48 | 9:44 | 3.10 mi | 31:02 | 9:59 | +0:01 | |
Finish(26.22 mi) | 4:14:26 | 9:43 | 1.37 mi | 12:38 | 9:16 | -0:43 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
9:43 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
1:40:16
39% of race
Time at Steady Pace
2:34:10
61% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3100 | 792 | 136 | 4170 | 1192 | 192 |
| 10K | 3.10 mi | 3817-717 | 1052-260 | 171-35 | 4577 | 1383 | 215 |
| 15K | 3.11 mi | 3922-105 | 1089-37 | 177-6 | 4170 | 1192 | 192 |
| 20K | 3.11 mi | 3824+98 | 1047+42 | 169+8 | 3589 | 943 | 151 |
| 25K | 3.10 mi | 3771+53 | 1035+12 | 166+3 | 3801 | 1084 | 166 |
| 30K | 3.11 mi | 3592+179 | 980+55 | 158+8 | 3007 | 813 | 128 |
| 35K | 3.11 mi | 3400+192 | 930+50 | 152+6 | 2875 | 831 | 123 |
| 40K | 3.10 mi | 3230+170 | 901+29 | 144+8 | 2594 | 796 | 122 |
| Finish(26.22 mi) | 1.37 mi | 3194+36 | 895+6 | 144 | 2619 | 846 | 128 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4170
Females
1192
F35-39
192
5K→10K
3.1 - 6.2 mi
Overall
4577
Females
1383
F35-39
215
10K→15K
6.2 - 9.3 mi
Overall
4170
Females
1192
F35-39
192
15K→20K
9.3 - 12.4 mi
Overall
3589
Females
943
F35-39
151
20K→25K
12.4 - 15.5 mi
Overall
3801
Females
1084
F35-39
166
25K→30K
15.5 - 18.6 mi
Overall
3007
Females
813
F35-39
128
30K→35K
18.6 - 21.8 mi
Overall
2875
Females
831
F35-39
123
35K→40K
21.8 - 24.9 mi
Overall
2594
Females
796
F35-39
122
40K→Finish
24.9 - 26.2 mi
Overall
2619
Females
846
F35-39
128
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
