Michael Millan

Plymouth, MN

Bib: 10763 M 29

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Division (M25-29)
#0 / 812
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:39/mi
33:05
158138
10K· 6.21 mi
10:52/mi
1:06:50
117126
15K· 9.32 mi
10:31/mi
1:39:31
126145
20K· 12.43 mi
10:11/mi
2:11:10
78100
25K· 15.53 mi
10:24/mi
2:43:30
118148
30K· 18.64 mi
10:25/mi
3:15:51
11898
35K· 21.75 mi
10:20/mi
3:47:58
162132
40K· 24.85 mi
10:38/mi
4:21:00
12575
Finish· 26.22 mi
10:05/mi
4:34:45
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:0510:393.11 mi33:05
10:39
-
10K
1:06:5010:453.10 mi33:45
10:52
+0:13
15K
1:39:3110:413.11 mi32:41
10:31
-0:21
20K
2:11:1010:333.11 mi31:39
10:11
-0:20
25K
2:43:3010:323.10 mi32:20
10:24
+0:13
30K
3:15:5110:303.11 mi32:21
10:25
+0:01
35K
3:47:5810:293.11 mi32:07
10:20
-0:05
40K
4:21:0010:303.10 mi33:02
10:38
+0:18
Finish(26.22 mi)
4:34:4510:291.37 mi13:45
10:05
-0:33
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:05 /mi

Average Pace

10:29 /mi

Slowest Pace

10:52 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:54:53

64% of race

Time at Steady Pace

1:39:52

36% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi5274352571052023513708
10K3.10 mi5552-2783671-146732-2257323763753
15K3.11 mi5433+1193615+56723+952023513708
20K3.11 mi5256+1773529+86709+1448173301673
25K3.10 mi5071+1853432+97686+2344693075634
30K3.11 mi4844+2273290+142665+2139382717567
35K3.11 mi4534+3103085+205625+4032482250468
40K3.10 mi4335+1992947+138600+2532122128444
Finish(26.22 mi)1.37 mi4287+482905+42599+136262331505

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
873 ft892 ft
158ft138ft
85 ft

Overall

5202

Males

3513

M25-29

708

5K→10K

3.1 - 6.2 mi

Top 85%
892 ft883 ft
117ft126ft
23 ft

Overall

5732

Males

3763

M25-29

753

10K→15K

6.2 - 9.3 mi

Top 77%
879 ft860 ft
126ft145ft
49 ft

Overall

5202

Males

3513

M25-29

708

15K→20K

9.3 - 12.4 mi

Top 71%
869 ft846 ft
78ft100ft
22 ft

Overall

4817

Males

3301

M25-29

673

20K→25K

12.4 - 15.5 mi

Top 66%
853 ft823 ft
118ft148ft
62 ft

Overall

4469

Males

3075

M25-29

634

25K→30K

15.5 - 18.6 mi

Top 58%
823 ft843 ft
118ft98ft
30 ft

Overall

3938

Males

2717

M25-29

567

30K→35K

18.6 - 21.8 mi

Top 48%
846 ft876 ft
162ft132ft
74 ft

Overall

3248

Males

2250

M25-29

468

35K→40K

21.8 - 24.9 mi

Top 47%
883 ft932 ft
125ft75ft
85 ft

Overall

3212

Males

2128

M25-29

444

40K→Finish

24.9 - 26.2 mi

Top 53%
925 ft912 ft
72ft85ft
46 ft

Overall

3626

Males

2331

M25-29

505

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion