Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:19 | 10:24 | 3.11 mi | 32:19 | 10:24 | - | |
10K | 1:02:47 | 10:06 | 3.10 mi | 30:28 | 9:48 | -0:36 | |
15K | 1:33:41 | 10:03 | 3.11 mi | 30:54 | 9:57 | +0:09 | |
20K | 2:04:11 | 10:00 | 3.11 mi | 30:30 | 9:49 | -0:08 | |
25K | 2:36:18 | 10:04 | 3.10 mi | 32:07 | 10:20 | +0:31 | |
30K | 3:09:03 | 10:08 | 3.11 mi | 32:45 | 10:32 | +0:12 | |
35K | 3:44:25 | 10:19 | 3.11 mi | 35:22 | 11:23 | +0:51 | |
40K | 4:18:11 | 10:23 | 3.10 mi | 33:46 | 10:52 | -0:31 | |
Finish(26.22 mi) | 4:31:34 | 10:22 | 1.37 mi | 13:23 | 9:49 | -1:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:22 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
3:22:26
75% of race
Time at Steady Pace
1:09:08
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4945 | 1563 | 249 | 4408 | 1298 | 205 |
| 10K | 3.10 mi | 4643+302 | 1414+149 | 226+23 | 4254 | 1234 | 200 |
| 15K | 3.11 mi | 4583+60 | 1380+34 | 224+2 | 4408 | 1298 | 205 |
| 20K | 3.11 mi | 4467+116 | 1335+45 | 218+6 | 4275 | 1258 | 202 |
| 25K | 3.10 mi | 4407+60 | 1320+15 | 219-1 | 4401 | 1359 | 218 |
| 30K | 3.11 mi | 4331+76 | 1313+7 | 214+5 | 4095 | 1289 | 199 |
| 35K | 3.11 mi | 4311+20 | 1342-29 | 219-5 | 4335 | 1506 | 234 |
| 40K | 3.10 mi | 4174+137 | 1319+23 | 210+9 | 3461 | 1198 | 195 |
| Finish(26.22 mi) | 1.37 mi | 4124+50 | 1310+9 | 207+3 | 3310 | 1148 | 181 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4408
Females
1298
F30-34
205
5K→10K
3.1 - 6.2 mi
Overall
4254
Females
1234
F30-34
200
10K→15K
6.2 - 9.3 mi
Overall
4408
Females
1298
F30-34
205
15K→20K
9.3 - 12.4 mi
Overall
4275
Females
1258
F30-34
202
20K→25K
12.4 - 15.5 mi
Overall
4401
Females
1359
F30-34
218
25K→30K
15.5 - 18.6 mi
Overall
4095
Females
1289
F30-34
199
30K→35K
18.6 - 21.8 mi
Overall
4335
Females
1506
F30-34
234
35K→40K
21.8 - 24.9 mi
Overall
3461
Females
1198
F30-34
195
40K→Finish
24.9 - 26.2 mi
Overall
3310
Females
1148
F30-34
181
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
