Logan Arneson

Vadnais Heights, MN

Bib: 10722 M 24

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M20-24)

#0 / 506

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:43/mi

33:18

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:30/mi

1:05:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:17/mi

1:37:50

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:41/mi

2:11:01

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:03/mi

2:45:21

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:37/mi

3:21:25

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:05/mi

3:58:56

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:28/mi

4:37:41

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:45/mi

4:53:42

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:18	10:43	3.11 mi	33:18	10:43	-
10K	1:05:54	10:36	3.10 mi	32:36	10:30	-0:13
15K	1:37:50	10:30	3.11 mi	31:56	10:17	-0:13
20K	2:11:01	10:33	3.11 mi	33:11	10:41	+0:24
25K	2:45:21	10:39	3.10 mi	34:20	11:03	+0:22
30K	3:21:25	10:48	3.11 mi	36:04	11:37	+0:34
35K	3:58:56	10:59	3.11 mi	37:31	12:05	+0:28
40K	4:37:41	11:10	3.10 mi	38:45	12:28	+0:23
Finish(26.22 mi)	4:53:42	11:13	1.37 mi	16:01	11:45	-0:43

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

11:13 /mi

Slowest Pace

12:28 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:37:43

33% of race

Time at Steady Pace

1:07:38

23% of race

Time at Slower Pace

2:08:21

44% of race

Average Pace: 11:12 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	5406	3584	450	4870	3356	434
10K	3.10 mi	5356+50	3580+4	453-3	5322	3564	455
15K	3.11 mi	5197+159	3508+72	449+4	4870	3356	434
20K	3.11 mi	5240-43	3523-15	452-3	5369	3568	453
25K	3.10 mi	5236+4	3503+20	449+3	5177	3436	440
30K	3.11 mi	5236	3485+18	444+5	5169	3365	429
35K	3.11 mi	5203+33	3444+41	440+4	4950	3166	394
40K	3.10 mi	5192+11	3409+35	434+6	4955	3106	387
Finish(26.22 mi)	1.37 mi	5214-22	3410-1	434	5384	3357	432

432

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Logan Arneson

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data