Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:42 | 11:49 | 3.11 mi | 36:42 | 11:49 | - | |
10K | 1:09:48 | 11:14 | 3.10 mi | 33:06 | 10:39 | -1:10 | |
15K | 1:43:18 | 11:05 | 3.11 mi | 33:30 | 10:47 | +0:08 | |
20K | 2:17:23 | 11:03 | 3.11 mi | 34:05 | 10:58 | +0:11 | |
25K | 2:51:20 | 11:02 | 3.10 mi | 33:57 | 10:56 | -0:02 | |
30K | 3:28:08 | 11:10 | 3.11 mi | 36:48 | 11:51 | +0:55 | |
35K | 4:10:41 | 11:32 | 3.11 mi | 42:33 | 13:42 | +1:51 | |
40K | 4:52:57 | 11:47 | 3.10 mi | 42:16 | 13:36 | -0:06 | |
Finish(26.22 mi) | 5:11:07 | 11:52 | 1.37 mi | 18:10 | 13:19 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
11:52 /mi
Slowest Pace
13:42 /mi
Segments
Time at Faster Pace
2:14:38
43% of race
Time at Steady Pace
1:13:30
24% of race
Time at Slower Pace
1:42:59
33% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6385 | 4043 | 599 | 5509 | 3667 | 546 |
| 10K | 3.10 mi | 6013+372 | 3878+165 | 572+27 | 5512 | 3665 | 546 |
| 15K | 3.11 mi | 5831+182 | 3811+67 | 567+5 | 5509 | 3667 | 546 |
| 20K | 3.11 mi | 5783+48 | 3792+19 | 563+4 | 5613 | 3685 | 553 |
| 25K | 3.10 mi | 5629+154 | 3694+98 | 552+11 | 5083 | 3393 | 511 |
| 30K | 3.11 mi | 5575+54 | 3651+43 | 547+5 | 5346 | 3463 | 523 |
| 35K | 3.11 mi | 5670-95 | 3682-31 | 556-9 | 5960 | 3730 | 562 |
| 40K | 3.10 mi | 5685-15 | 3674+8 | 556 | 5683 | 3548 | 542 |
| Finish(26.22 mi) | 1.37 mi | 5732-47 | 3690-16 | 556 | 6245 | 3845 | 577 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5509
Males
3667
M35-39
546
5K→10K
3.1 - 6.2 mi
Overall
5512
Males
3665
M35-39
546
10K→15K
6.2 - 9.3 mi
Overall
5509
Males
3667
M35-39
546
15K→20K
9.3 - 12.4 mi
Overall
5613
Males
3685
M35-39
553
20K→25K
12.4 - 15.5 mi
Overall
5083
Males
3393
M35-39
511
25K→30K
15.5 - 18.6 mi
Overall
5346
Males
3463
M35-39
523
30K→35K
18.6 - 21.8 mi
Overall
5960
Males
3730
M35-39
562
35K→40K
21.8 - 24.9 mi
Overall
5683
Males
3548
M35-39
542
40K→Finish
24.9 - 26.2 mi
Overall
6245
Males
3845
M35-39
577
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
