Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:09:35 | 11:12 | 3.10 mi | 35:59 | 11:35 | +0:46 | |
15K | 1:44:40 | 11:14 | 3.11 mi | 35:05 | 11:18 | -0:17 | |
20K | 2:21:03 | 11:21 | 3.11 mi | 36:23 | 11:43 | +0:25 | |
25K | 3:01:17 | 11:40 | 3.10 mi | 40:14 | 12:57 | +1:14 | |
30K | 3:43:17 | 11:59 | 3.11 mi | 42:00 | 13:31 | +0:34 | |
35K | 4:30:45 | 12:27 | 3.11 mi | 47:28 | 15:17 | +1:46 | |
40K | 5:14:24 | 12:39 | 3.10 mi | 43:39 | 14:03 | -1:14 | |
Finish(26.22 mi) | 5:31:34 | 12:39 | 1.37 mi | 17:10 | 12:35 | -1:28 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
12:39 /mi
Slowest Pace
15:17 /mi
Segments
Time at Faster Pace
2:21:03
43% of race
Time at Steady Pace
57:24
17% of race
Time at Slower Pace
2:13:07
40% of race
Average Pace: 12:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5564 | 3662 | 195 | 5962 | 3873 | 208 |
| 10K | 3.10 mi | 5986-422 | 3866-204 | 212-17 | 6282 | 3994 | 220 |
| 15K | 3.11 mi | 5973+13 | 3871-5 | 212 | 5962 | 3873 | 208 |
| 20K | 3.11 mi | 6042-69 | 3902-31 | 215-3 | 6128 | 3929 | 209 |
| 25K | 3.10 mi | 6141-99 | 3947-45 | 215 | 6330 | 3989 | 217 |
| 30K | 3.11 mi | 6191-50 | 3950-3 | 215 | 6232 | 3905 | 211 |
| 35K | 3.11 mi | 6296-105 | 3989-39 | 216-1 | 6539 | 4044 | 221 |
| 40K | 3.10 mi | 6269+27 | 3960+29 | 216 | 5928 | 3685 | 195 |
| Finish(26.22 mi) | 1.37 mi | 6256+13 | 3949+11 | 214+2 | 5907 | 3669 | 185 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5962
Males
3873
M50-54
208
5K→10K
3.1 - 6.2 mi
Overall
6282
Males
3994
M50-54
220
10K→15K
6.2 - 9.3 mi
Overall
5962
Males
3873
M50-54
208
15K→20K
9.3 - 12.4 mi
Overall
6128
Males
3929
M50-54
209
20K→25K
12.4 - 15.5 mi
Overall
6330
Males
3989
M50-54
217
25K→30K
15.5 - 18.6 mi
Overall
6232
Males
3905
M50-54
211
30K→35K
18.6 - 21.8 mi
Overall
6539
Males
4044
M50-54
221
35K→40K
21.8 - 24.9 mi
Overall
5928
Males
3685
M50-54
195
40K→Finish
24.9 - 26.2 mi
Overall
5907
Males
3669
M50-54
185
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
