Erin Lund

Apple Valley, MN

Bib: 10690 F 33

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F30-34)

#0 / 404

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:44/mi

33:20

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:27/mi

1:05:49

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:23/mi

1:38:05

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:30/mi

2:13:48

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:17/mi

2:48:50

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:00/mi

3:32:21

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:02/mi

4:12:50

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

13:00/mi

4:53:14

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

11:29/mi

5:08:54

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:20	10:44	3.11 mi	33:20	10:44	-
10K	1:05:49	10:36	3.10 mi	32:29	10:27	-0:17
15K	1:38:05	10:31	3.11 mi	32:16	10:23	-0:04
20K	2:13:48	10:46	3.11 mi	35:43	11:30	+1:07
25K	2:48:50	10:52	3.10 mi	35:02	11:17	-0:13
30K	3:32:21	11:23	3.11 mi	43:31	14:00	+2:43
35K	4:12:50	11:38	3.11 mi	40:29	13:02	-0:58
40K	4:53:14	11:48	3.10 mi	40:24	13:00	-0:02
Finish(26.22 mi)	5:08:54	11:47	1.37 mi	15:40	11:29	-1:31

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:23 /mi

Average Pace

11:47 /mi

Slowest Pace

14:00 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:38:05

32% of race

Time at Steady Pace

1:26:25

28% of race

Time at Slower Pace

2:04:24

40% of race

Average Pace: 11:47 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5423	1820	284	4992	1563	247
10K	3.10 mi	5338+85	1755+65	272+12	5275	1715	265
15K	3.11 mi	5239+99	1702+53	265+7	4992	1563	247
20K	3.11 mi	5527-288	1847-145	289-24	6013	2115	335
25K	3.10 mi	5494+33	1848-1	290-1	5371	1823	284
30K	3.11 mi	5777-283	2009-161	315-25	6399	2397	372
35K	3.11 mi	5771+6	2015-6	314+1	5604	2061	326
40K	3.10 mi	5694+77	2003+12	315-1	5311	1965	303
Finish(26.22 mi)	1.37 mi	5668+26	1994+9	314+1	5166	1929	306

306

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Erin Lund

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data