Terry Pohlkamp

Scandia, MN

Bib: 1067 M 72

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Top 49%
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Top 49%
Division (M70-74)
#0 / 32
Top 16%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:21/mi
32:08
158138
10K· 6.21 mi
9:50/mi
1:02:42
117126
15K· 9.32 mi
9:42/mi
1:32:50
126145
20K· 12.43 mi
9:41/mi
2:02:56
78100
25K· 15.53 mi
9:28/mi
2:32:21
118148
30K· 18.64 mi
9:46/mi
3:02:41
11898
35K· 21.75 mi
9:58/mi
3:33:38
162132
40K· 24.85 mi
9:53/mi
4:04:21
12575
Finish· 26.22 mi
9:30/mi
4:17:19
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:0810:213.11 mi32:08
10:21
-
10K
1:02:4210:053.10 mi30:34
9:50
-0:31
15K
1:32:509:583.11 mi30:08
9:42
-0:08
20K
2:02:569:543.11 mi30:06
9:41
-0:01
25K
2:32:219:483.10 mi29:25
9:28
-0:13
30K
3:02:419:483.11 mi30:20
9:46
+0:18
35K
3:33:389:493.11 mi30:57
9:58
+0:12
40K
4:04:219:503.10 mi30:43
9:53
-0:05
Finish(26.22 mi)
4:17:199:491.37 mi12:58
9:30
-0:23
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:28 /mi

Average Pace

9:49 /mi

Slowest Pace

10:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:14:14

75% of race

Time at Steady Pace

1:03:05

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:49 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM70-74Seg. OverallSeg. MalesSeg. M70-74
5K3.11 mi4880333615397928669
10K3.10 mi4627+2533212+12413+24310304512
15K3.11 mi4432+1953116+9612+1397928669
20K3.11 mi4293+1393028+8812405328948
25K3.10 mi4023+2702869+1599+3329524215
30K3.11 mi3820+2032732+1377+2319422995
35K3.11 mi3619+2012585+1475+2286520355
40K3.10 mi3373+2462399+1865247317322
Finish(26.22 mi)1.37 mi3345+282373+265292419422

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 59%
873 ft892 ft
158ft138ft
85 ft

Overall

3979

Males

2866

M70-74

9

5K→10K

3.1 - 6.2 mi

Top 64%
892 ft883 ft
117ft126ft
23 ft

Overall

4310

Males

3045

M70-74

12

10K→15K

6.2 - 9.3 mi

Top 59%
879 ft860 ft
126ft145ft
49 ft

Overall

3979

Males

2866

M70-74

9

15K→20K

9.3 - 12.4 mi

Top 60%
869 ft846 ft
78ft100ft
22 ft

Overall

4053

Males

2894

M70-74

8

20K→25K

12.4 - 15.5 mi

Top 49%
853 ft823 ft
118ft148ft
62 ft

Overall

3295

Males

2421

M70-74

5

25K→30K

15.5 - 18.6 mi

Top 47%
823 ft843 ft
118ft98ft
30 ft

Overall

3194

Males

2299

M70-74

5

30K→35K

18.6 - 21.8 mi

Top 42%
846 ft876 ft
162ft132ft
74 ft

Overall

2865

Males

2035

M70-74

5

35K→40K

21.8 - 24.9 mi

Top 36%
883 ft932 ft
125ft75ft
85 ft

Overall

2473

Males

1732

M70-74

2

40K→Finish

24.9 - 26.2 mi

Top 43%
925 ft912 ft
72ft85ft
46 ft

Overall

2924

Males

1942

M70-74

2

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion