Spencer Ollington

Milton Keynes

Bib: 10666 M 46

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M45-49)
#0 / 320
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:22/mi
35:18
158138
10K· 6.21 mi
11:00/mi
1:09:27
117126
15K· 9.32 mi
11:18/mi
1:44:35
126145
20K· 12.43 mi
11:06/mi
2:19:03
78100
25K· 15.53 mi
11:03/mi
2:53:24
118148
30K· 18.64 mi
11:07/mi
3:27:57
11898
35K· 21.75 mi
11:26/mi
4:03:28
162132
40K· 24.85 mi
11:23/mi
4:38:49
12575
Finish· 26.22 mi
10:56/mi
4:53:44
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
35:1811:223.11 mi35:18
11:22
-
10K
1:09:2711:113.10 mi34:09
11:00
-0:22
15K
1:44:3511:133.11 mi35:08
11:18
+0:18
20K
2:19:0311:113.11 mi34:28
11:06
-0:12
25K
2:53:2411:103.10 mi34:21
11:03
-0:03
30K
3:27:5711:093.11 mi34:33
11:07
+0:04
35K
4:03:2811:123.11 mi35:31
11:26
+0:19
40K
4:38:4911:133.10 mi35:21
11:23
-0:03
Finish(26.22 mi)
4:53:4411:131.37 mi14:55
10:56
-0:27
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:56 /mi

Average Pace

11:13 /mi

Slowest Pace

11:26 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:53:44

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:12 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi6077390229259743880288
10K3.10 mi5969+1083863+39284+858383814279
15K3.11 mi5963+63865-2283+159743880288
20K3.11 mi5892+713836+29286-357073732280
25K3.10 mi5740+1523751+85280+651813438262
30K3.11 mi5563+1773646+105274+647073128241
35K3.11 mi5393+1703550+96268+643832849221
40K3.10 mi5229+1643428+122262+639992576194
Finish(26.22 mi)1.37 mi5217+123411+17255+746122908207

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
873 ft892 ft
158ft138ft
85 ft

Overall

5974

Males

3880

M45-49

288

5K→10K

3.1 - 6.2 mi

Top 86%
892 ft883 ft
117ft126ft
23 ft

Overall

5838

Males

3814

M45-49

279

10K→15K

6.2 - 9.3 mi

Top 88%
879 ft860 ft
126ft145ft
49 ft

Overall

5974

Males

3880

M45-49

288

15K→20K

9.3 - 12.4 mi

Top 84%
869 ft846 ft
78ft100ft
22 ft

Overall

5707

Males

3732

M45-49

280

20K→25K

12.4 - 15.5 mi

Top 76%
853 ft823 ft
118ft148ft
62 ft

Overall

5181

Males

3438

M45-49

262

25K→30K

15.5 - 18.6 mi

Top 69%
823 ft843 ft
118ft98ft
30 ft

Overall

4707

Males

3128

M45-49

241

30K→35K

18.6 - 21.8 mi

Top 65%
846 ft876 ft
162ft132ft
74 ft

Overall

4383

Males

2849

M45-49

221

35K→40K

21.8 - 24.9 mi

Top 59%
883 ft932 ft
125ft75ft
85 ft

Overall

3999

Males

2576

M45-49

194

40K→Finish

24.9 - 26.2 mi

Top 68%
925 ft912 ft
72ft85ft
46 ft

Overall

4612

Males

2908

M45-49

207

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion