Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:53 | 3.11 mi | 30:43 | 9:53 | - | |
10K | 1:04:25 | 10:22 | 3.10 mi | 33:42 | 10:51 | +0:58 | |
15K | 1:35:58 | 10:18 | 3.11 mi | 31:33 | 10:09 | -0:42 | |
20K | 2:09:48 | 10:27 | 3.11 mi | 33:50 | 10:53 | +0:44 | |
25K | 2:47:18 | 10:46 | 3.10 mi | 37:30 | 12:04 | +1:11 | |
30K | 3:30:43 | 11:18 | 3.11 mi | 43:25 | 13:58 | +1:54 | |
35K | 4:17:37 | 11:51 | 3.11 mi | 46:54 | 15:06 | +1:08 | |
40K | 5:04:51 | 12:16 | 3.10 mi | 47:14 | 15:12 | +0:06 | |
Finish(26.22 mi) | 5:23:17 | 12:20 | 1.37 mi | 18:26 | 13:31 | -1:41 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
12:20 /mi
Slowest Pace
15:12 /mi
Segments
Time at Faster Pace
2:09:48
40% of race
Time at Steady Pace
37:30
12% of race
Time at Slower Pace
2:35:59
48% of race
Average Pace: 12:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4216 | 2974 | 523 | 4725 | 3281 | 573 |
| 10K | 3.10 mi | 5012-796 | 3413-439 | 581-58 | 5716 | 3757 | 643 |
| 15K | 3.11 mi | 4894+118 | 3364+49 | 574+7 | 4725 | 3281 | 573 |
| 20K | 3.11 mi | 5125-231 | 3473-109 | 594-20 | 5552 | 3659 | 635 |
| 25K | 3.10 mi | 5385-260 | 3585-112 | 618-24 | 5928 | 3805 | 650 |
| 30K | 3.11 mi | 5701-316 | 3719-134 | 634-16 | 6392 | 3982 | 665 |
| 35K | 3.11 mi | 5916-215 | 3816-97 | 649-15 | 6494 | 4015 | 674 |
| 40K | 3.10 mi | 6056-140 | 3864-48 | 654-5 | 6415 | 3959 | 663 |
| Finish(26.22 mi) | 1.37 mi | 6090-34 | 3872-8 | 657-3 | 6331 | 3900 | 660 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4725
Males
3281
M30-34
573
5K→10K
3.1 - 6.2 mi
Overall
5716
Males
3757
M30-34
643
10K→15K
6.2 - 9.3 mi
Overall
4725
Males
3281
M30-34
573
15K→20K
9.3 - 12.4 mi
Overall
5552
Males
3659
M30-34
635
20K→25K
12.4 - 15.5 mi
Overall
5928
Males
3805
M30-34
650
25K→30K
15.5 - 18.6 mi
Overall
6392
Males
3982
M30-34
665
30K→35K
18.6 - 21.8 mi
Overall
6494
Males
4015
M30-34
674
35K→40K
21.8 - 24.9 mi
Overall
6415
Males
3959
M30-34
663
40K→Finish
24.9 - 26.2 mi
Overall
6331
Males
3900
M30-34
660
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
