Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:32 | 10:09 | 3.11 mi | 31:32 | 10:09 | - | |
10K | 1:04:26 | 10:22 | 3.10 mi | 32:54 | 10:35 | +0:26 | |
15K | 1:36:49 | 10:23 | 3.11 mi | 32:23 | 10:25 | -0:10 | |
20K | 2:09:00 | 10:23 | 3.11 mi | 32:11 | 10:22 | -0:03 | |
25K | 2:41:28 | 10:24 | 3.10 mi | 32:28 | 10:27 | +0:05 | |
30K | 3:15:10 | 10:28 | 3.11 mi | 33:42 | 10:51 | +0:24 | |
35K | 3:46:18 | 10:24 | 3.11 mi | 31:08 | 10:01 | -0:50 | |
40K | 4:16:55 | 10:20 | 3.10 mi | 30:37 | 9:51 | -0:10 | |
Finish(26.22 mi) | 4:28:32 | 10:15 | 1.37 mi | 11:37 | 8:31 | -1:20 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:31 /mi
Average Pace
10:15 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
1:13:22
27% of race
Time at Steady Pace
2:41:28
60% of race
Time at Slower Pace
33:42
13% of race
Average Pace: 10:14 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4626 | 3202 | 553 | 5043 | 3447 | 597 |
| 10K | 3.10 mi | 5014-388 | 3414-212 | 582-29 | 5424 | 3617 | 624 |
| 15K | 3.11 mi | 5016-2 | 3429-15 | 586-4 | 5043 | 3447 | 597 |
| 20K | 3.11 mi | 5053-37 | 3439-10 | 589-3 | 5029 | 3411 | 591 |
| 25K | 3.10 mi | 4928+125 | 3357+82 | 577+12 | 4517 | 3101 | 546 |
| 30K | 3.11 mi | 4801+127 | 3266+91 | 561+16 | 4439 | 2990 | 527 |
| 35K | 3.11 mi | 4446+355 | 3039+227 | 532+29 | 2924 | 2067 | 390 |
| 40K | 3.10 mi | 4105+341 | 2812+227 | 507+25 | 2434 | 1705 | 322 |
| Finish(26.22 mi) | 1.37 mi | 3962+143 | 2723+89 | 495+12 | 1646 | 1203 | 247 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5043
Males
3447
M30-34
597
5K→10K
3.1 - 6.2 mi
Overall
5424
Males
3617
M30-34
624
10K→15K
6.2 - 9.3 mi
Overall
5043
Males
3447
M30-34
597
15K→20K
9.3 - 12.4 mi
Overall
5029
Males
3411
M30-34
591
20K→25K
12.4 - 15.5 mi
Overall
4517
Males
3101
M30-34
546
25K→30K
15.5 - 18.6 mi
Overall
4439
Males
2990
M30-34
527
30K→35K
18.6 - 21.8 mi
Overall
2924
Males
2067
M30-34
390
35K→40K
21.8 - 24.9 mi
Overall
2434
Males
1705
M30-34
322
40K→Finish
24.9 - 26.2 mi
Overall
1646
Males
1203
M30-34
247
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
