Lauren Ackerman

Green Bay, WI

Bib: 10647 F 44

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Top 47%
Division (F40-44)
#0 / 344
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:25/mi
32:22
158138
10K· 6.21 mi
10:48/mi
1:05:54
117126
15K· 9.32 mi
10:21/mi
1:38:04
126145
20K· 12.43 mi
10:14/mi
2:09:53
78100
25K· 15.53 mi
10:25/mi
2:42:16
118148
30K· 18.64 mi
10:40/mi
3:15:23
11898
35K· 21.75 mi
10:39/mi
3:48:29
162132
40K· 24.85 mi
10:55/mi
4:22:25
12575
Finish· 26.22 mi
9:40/mi
4:35:36
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
32:2210:253.11 mi32:22
10:25
-
10K
1:05:5410:363.10 mi33:32
10:48
+0:23
15K
1:38:0410:313.11 mi32:10
10:21
-0:27
20K
2:09:5310:273.11 mi31:49
10:14
-0:07
25K
2:42:1610:273.10 mi32:23
10:25
+0:11
30K
3:15:2310:293.11 mi33:07
10:40
+0:15
35K
3:48:2910:303.11 mi33:06
10:39
-0:01
40K
4:22:2510:333.10 mi33:56
10:55
+0:16
Finish(26.22 mi)
4:35:3610:311.37 mi13:11
9:40
-1:15
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:40 /mi

Average Pace

10:31 /mi

Slowest Pace

10:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:21:55

51% of race

Time at Steady Pace

2:13:41

49% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:31 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-44Seg. OverallSeg. FemalesSeg. F40-44
5K3.11 mi4967157421949491541212
10K3.10 mi5353-3861763-189240-2156561912262
15K3.11 mi5228+1251694+69234+649491541212
20K3.11 mi5130+981647+47230+448781539212
25K3.10 mi4987+1431588+59221+944931397186
30K3.11 mi4814+1731535+53210+1142441361185
35K3.11 mi4564+2501450+85200+1036021156163
40K3.10 mi4401+1631407+43195+535241229162
Finish(26.22 mi)1.37 mi4331+701389+18193+231331084140

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
873 ft892 ft
158ft138ft
85 ft

Overall

4949

Females

1541

F40-44

212

5K→10K

3.1 - 6.2 mi

Top 83%
892 ft883 ft
117ft126ft
23 ft

Overall

5656

Females

1912

F40-44

262

10K→15K

6.2 - 9.3 mi

Top 73%
879 ft860 ft
126ft145ft
49 ft

Overall

4949

Females

1541

F40-44

212

15K→20K

9.3 - 12.4 mi

Top 72%
869 ft846 ft
78ft100ft
22 ft

Overall

4878

Females

1539

F40-44

212

20K→25K

12.4 - 15.5 mi

Top 66%
853 ft823 ft
118ft148ft
62 ft

Overall

4493

Females

1397

F40-44

186

25K→30K

15.5 - 18.6 mi

Top 63%
823 ft843 ft
118ft98ft
30 ft

Overall

4244

Females

1361

F40-44

185

30K→35K

18.6 - 21.8 mi

Top 53%
846 ft876 ft
162ft132ft
74 ft

Overall

3602

Females

1156

F40-44

163

35K→40K

21.8 - 24.9 mi

Top 52%
883 ft932 ft
125ft75ft
85 ft

Overall

3524

Females

1229

F40-44

162

40K→Finish

24.9 - 26.2 mi

Top 46%
925 ft912 ft
72ft85ft
46 ft

Overall

3133

Females

1084

F40-44

140

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion