Renee Heimer

Apple Valley, MN

Bib: 10646 F 49

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Division (F45-49)

#0 / 206

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:32/mi

32:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:17/mi

1:04:40

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:30/mi

1:37:16

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:32/mi

2:10:01

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:14/mi

2:44:56

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:04/mi

3:22:26

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

17:36/mi

4:17:07

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:33/mi

5:02:18

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

12:40/mi

5:19:35

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	32:44	10:32	3.11 mi	32:44	10:32	-
10K	1:04:40	10:24	3.10 mi	31:56	10:17	-0:15
15K	1:37:16	10:26	3.11 mi	32:36	10:30	+0:13
20K	2:10:01	10:28	3.11 mi	32:45	10:32	+0:02
25K	2:44:56	10:37	3.10 mi	34:55	11:14	+0:42
30K	3:22:26	10:52	3.11 mi	37:30	12:04	+0:50
35K	4:17:07	11:49	3.11 mi	54:41	17:36	+5:32
40K	5:02:18	12:10	3.10 mi	45:11	14:33	-3:03
Finish(26.22 mi)	5:19:35	12:12	1.37 mi	17:17	12:40	-1:53

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:17 /mi

Average Pace

12:12 /mi

Slowest Pace

17:36 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:22:26

63% of race

Time at Slower Pace

1:57:09

37% of race

Average Pace: 12:11 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	5143	1671	128	5166	1659	116
10K	3.10 mi	5101+42	1631+40	120+8	5010	1579	113
15K	3.11 mi	5099+2	1620+11	118+2	5166	1659	116
20K	3.11 mi	5141-42	1653-33	122-4	5242	1723	133
25K	3.10 mi	5191-50	1696-43	126-4	5328	1796	138
30K	3.11 mi	5287-96	1758-62	134-8	5510	1955	158
35K	3.11 mi	5895-608	2073-315	162-28	6755	2568	206
40K	3.10 mi	5972-77	2134-61	169-7	6163	2336	186
Finish(26.22 mi)	1.37 mi	5977-5	2139-5	169	5956	2246	176

176

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Renee Heimer

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data