Ava Rohleder

St Paul, MN

Bib: 10621 F 21

0:00
0:00
/ mi
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Overall
#0 / 6781
Top 47%
Gender (Female)
#0 / 2576
Top 34%
Division (F20-24)
#0 / 369
Top 38%
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:05/mi
28:13
158138
10K· 6.21 mi
8:57/mi
56:01
117126
15K· 9.32 mi
9:02/mi
1:24:05
126145
20K· 12.43 mi
9:01/mi
1:52:07
78100
25K· 15.53 mi
9:18/mi
2:21:02
118148
30K· 18.64 mi
10:18/mi
2:53:03
11898
35K· 21.75 mi
11:05/mi
3:27:29
162132
40K· 24.85 mi
10:48/mi
4:01:02
12575
Finish· 26.22 mi
9:23/mi
4:13:50
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
28:139:053.11 mi28:13
9:05
-
10K
56:019:013.10 mi27:48
8:57
-0:08
15K
1:24:059:013.11 mi28:04
9:02
+0:05
20K
1:52:079:013.11 mi28:02
9:01
-0:01
25K
2:21:029:053.10 mi28:55
9:18
+0:17
30K
2:53:039:173.11 mi32:01
10:18
+1:00
35K
3:27:299:323.11 mi34:26
11:05
+0:47
40K
4:01:029:423.10 mi33:33
10:48
-0:17
Finish(26.22 mi)
4:13:509:411.37 mi12:48
9:23
-1:25
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

9:41 /mi

Slowest Pace

11:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:33:50

61% of race

Time at Slower Pace

1:40:00

39% of race

Average Pace: 9:41 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi27486771042882690103
10K3.10 mi2761-13669+8102+2279566895
15K3.11 mi2778-17665+499+32882690103
20K3.11 mi2856-78696-31103-43116779124
25K3.10 mi2877-21700-4107-43084797129
30K3.11 mi3096-219792-92123-1638231160193
35K3.11 mi3222-126862-70137-1440291360215
40K3.10 mi3190+32885-23140-333901167189
Finish(26.22 mi)1.37 mi3162+28881+41402779917160

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 43%
873 ft892 ft
158ft138ft
85 ft

Overall

2882

Females

690

F20-24

103

5K→10K

3.1 - 6.2 mi

Top 41%
892 ft883 ft
117ft126ft
23 ft

Overall

2795

Females

668

F20-24

95

10K→15K

6.2 - 9.3 mi

Top 43%
879 ft860 ft
126ft145ft
49 ft

Overall

2882

Females

690

F20-24

103

15K→20K

9.3 - 12.4 mi

Top 46%
869 ft846 ft
78ft100ft
22 ft

Overall

3116

Females

779

F20-24

124

20K→25K

12.4 - 15.5 mi

Top 45%
853 ft823 ft
118ft148ft
62 ft

Overall

3084

Females

797

F20-24

129

25K→30K

15.5 - 18.6 mi

Top 56%
823 ft843 ft
118ft98ft
30 ft

Overall

3823

Females

1160

F20-24

193

30K→35K

18.6 - 21.8 mi

Top 59%
846 ft876 ft
162ft132ft
74 ft

Overall

4029

Females

1360

F20-24

215

35K→40K

21.8 - 24.9 mi

Top 50%
883 ft932 ft
125ft75ft
85 ft

Overall

3390

Females

1167

F20-24

189

40K→Finish

24.9 - 26.2 mi

Top 41%
925 ft912 ft
72ft85ft
46 ft

Overall

2779

Females

917

F20-24

160

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion