Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:14 | 10:03 | 3.11 mi | 31:14 | 10:03 | - | |
10K | 1:01:47 | 9:57 | 3.10 mi | 30:33 | 9:50 | -0:13 | |
15K | 1:32:29 | 9:55 | 3.11 mi | 30:42 | 9:53 | +0:03 | |
20K | 2:02:38 | 9:52 | 3.11 mi | 30:09 | 9:42 | -0:11 | |
25K | 2:34:39 | 9:57 | 3.10 mi | 32:01 | 10:18 | +0:36 | |
30K | 3:18:34 | 10:39 | 3.11 mi | 43:55 | 14:08 | +3:50 | |
35K | 4:02:44 | 11:10 | 3.11 mi | 44:10 | 14:13 | +0:05 | |
40K | 4:57:02 | 11:57 | 3.10 mi | 54:18 | 17:29 | +3:16 | |
Finish(26.22 mi) | 5:16:55 | 12:06 | 1.37 mi | 19:53 | 14:35 | -2:54 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
12:06 /mi
Slowest Pace
17:29 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:34:39
49% of race
Time at Slower Pace
2:42:16
51% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4493 | 3129 | 163 | 4283 | 3034 | 157 |
| 10K | 3.10 mi | 4406+87 | 3085+44 | 159+4 | 4308 | 3044 | 159 |
| 15K | 3.11 mi | 4338+68 | 3062+23 | 156+3 | 4283 | 3034 | 157 |
| 20K | 3.11 mi | 4244+94 | 3007+55 | 152+4 | 4107 | 2928 | 148 |
| 25K | 3.10 mi | 4248-4 | 2996+11 | 154-2 | 4367 | 3019 | 155 |
| 30K | 3.11 mi | 5054-806 | 3399-403 | 181-27 | 6428 | 3996 | 219 |
| 35K | 3.11 mi | 5360-306 | 3529-130 | 188-7 | 6206 | 3867 | 209 |
| 40K | 3.10 mi | 5811-451 | 3741-212 | 199-11 | 6734 | 4155 | 223 |
| Finish(26.22 mi) | 1.37 mi | 5906-95 | 3781-40 | 201-2 | 6573 | 4056 | 217 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4283
Males
3034
M50-54
157
5K→10K
3.1 - 6.2 mi
Overall
4308
Males
3044
M50-54
159
10K→15K
6.2 - 9.3 mi
Overall
4283
Males
3034
M50-54
157
15K→20K
9.3 - 12.4 mi
Overall
4107
Males
2928
M50-54
148
20K→25K
12.4 - 15.5 mi
Overall
4367
Males
3019
M50-54
155
25K→30K
15.5 - 18.6 mi
Overall
6428
Males
3996
M50-54
219
30K→35K
18.6 - 21.8 mi
Overall
6206
Males
3867
M50-54
209
35K→40K
21.8 - 24.9 mi
Overall
6734
Males
4155
M50-54
223
40K→Finish
24.9 - 26.2 mi
Overall
6573
Males
4056
M50-54
217
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
