Kellyn Engstrom

Rochester, MN

Bib: 10577 F 31

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F30-34)
#0 / 404
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:55/mi
33:55
158138
10K· 6.21 mi
10:40/mi
1:07:04
117126
15K· 9.32 mi
10:56/mi
1:41:03
126145
20K· 12.43 mi
11:09/mi
2:15:42
78100
25K· 15.53 mi
11:29/mi
2:51:24
118148
30K· 18.64 mi
11:54/mi
3:28:21
11898
35K· 21.75 mi
12:42/mi
4:07:48
162132
40K· 24.85 mi
15:00/mi
4:54:23
12575
Finish· 26.22 mi
13:46/mi
5:13:09
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:5510:553.11 mi33:55
10:55
-
10K
1:07:0410:483.10 mi33:09
10:40
-0:15
15K
1:41:0310:503.11 mi33:59
10:56
+0:16
20K
2:15:4210:553.11 mi34:39
11:09
+0:13
25K
2:51:2411:023.10 mi35:42
11:29
+0:20
30K
3:28:2111:113.11 mi36:57
11:54
+0:25
35K
4:07:4811:243.11 mi39:27
12:42
+0:48
40K
4:54:2311:513.10 mi46:35
15:00
+2:18
Finish(26.22 mi)
5:13:0911:571.37 mi18:46
13:46
-1:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

11:57 /mi

Slowest Pace

15:00 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

33:09

11% of race

Time at Steady Pace

2:55:12

56% of race

Time at Slower Pace

1:44:48

33% of race

Average Pace: 11:57 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi5686195130756601912306
10K3.10 mi5596+901890+61299+855271842293
15K3.11 mi5622-261895-5298+156601912306
20K3.11 mi5659-371921-26303-557641999319
25K3.10 mi5636+231924-3300+355321903298
30K3.11 mi5588+481920+4301-153871890292
35K3.11 mi5575+131933-13302-153881957308
40K3.10 mi5729-1542022-89317-1563282402366
Finish(26.22 mi)1.37 mi5792-632056-34322-563962442383

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
873 ft892 ft
158ft138ft
85 ft

Overall

5660

Females

1912

F30-34

306

5K→10K

3.1 - 6.2 mi

Top 82%
892 ft883 ft
117ft126ft
23 ft

Overall

5527

Females

1842

F30-34

293

10K→15K

6.2 - 9.3 mi

Top 83%
879 ft860 ft
126ft145ft
49 ft

Overall

5660

Females

1912

F30-34

306

15K→20K

9.3 - 12.4 mi

Top 85%
869 ft846 ft
78ft100ft
22 ft

Overall

5764

Females

1999

F30-34

319

20K→25K

12.4 - 15.5 mi

Top 82%
853 ft823 ft
118ft148ft
62 ft

Overall

5532

Females

1903

F30-34

298

25K→30K

15.5 - 18.6 mi

Top 79%
823 ft843 ft
118ft98ft
30 ft

Overall

5387

Females

1890

F30-34

292

30K→35K

18.6 - 21.8 mi

Top 79%
846 ft876 ft
162ft132ft
74 ft

Overall

5388

Females

1957

F30-34

308

35K→40K

21.8 - 24.9 mi

Top 93%
883 ft932 ft
125ft75ft
85 ft

Overall

6328

Females

2402

F30-34

366

40K→Finish

24.9 - 26.2 mi

Top 94%
925 ft912 ft
72ft85ft
46 ft

Overall

6396

Females

2442

F30-34

383

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion