Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:59 | 9:39 | 3.11 mi | 29:59 | 9:39 | - | |
10K | 1:01:39 | 9:55 | 3.10 mi | 31:40 | 10:12 | +0:33 | |
15K | 1:32:42 | 9:57 | 3.11 mi | 31:03 | 10:00 | -0:12 | |
20K | 2:03:03 | 9:54 | 3.11 mi | 30:21 | 9:46 | -0:14 | |
25K | 2:36:01 | 10:03 | 3.10 mi | 32:58 | 10:37 | +0:51 | |
30K | 3:15:26 | 10:29 | 3.11 mi | 39:25 | 12:41 | +2:04 | |
35K | 4:03:19 | 11:11 | 3.11 mi | 47:53 | 15:25 | +2:44 | |
40K | 4:53:27 | 11:48 | 3.10 mi | 50:08 | 16:08 | +0:43 | |
Finish(26.22 mi) | 5:14:23 | 12:00 | 1.37 mi | 20:56 | 15:21 | -0:47 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
12:00 /mi
Slowest Pace
16:08 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:36:01
50% of race
Time at Slower Pace
2:38:22
50% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3764 | 2719 | 485 | 4494 | 3144 | 550 |
| 10K | 3.10 mi | 4361-597 | 3064-345 | 534-49 | 4894 | 3359 | 578 |
| 15K | 3.11 mi | 4389-28 | 3088-24 | 540-6 | 4494 | 3144 | 550 |
| 20K | 3.11 mi | 4324+65 | 3048+40 | 534+6 | 4196 | 2977 | 523 |
| 25K | 3.10 mi | 4374-50 | 3065-17 | 541-7 | 4730 | 3210 | 565 |
| 30K | 3.11 mi | 4818-444 | 3273-208 | 563-22 | 5854 | 3718 | 633 |
| 35K | 3.11 mi | 5388-570 | 3548-275 | 609-46 | 6561 | 4057 | 680 |
| 40K | 3.10 mi | 5702-314 | 3681-133 | 623-14 | 6618 | 4081 | 680 |
| Finish(26.22 mi) | 1.37 mi | 5837-135 | 3743-62 | 631-8 | 6678 | 4128 | 686 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4494
Males
3144
M30-34
550
5K→10K
3.1 - 6.2 mi
Overall
4894
Males
3359
M30-34
578
10K→15K
6.2 - 9.3 mi
Overall
4494
Males
3144
M30-34
550
15K→20K
9.3 - 12.4 mi
Overall
4196
Males
2977
M30-34
523
20K→25K
12.4 - 15.5 mi
Overall
4730
Males
3210
M30-34
565
25K→30K
15.5 - 18.6 mi
Overall
5854
Males
3718
M30-34
633
30K→35K
18.6 - 21.8 mi
Overall
6561
Males
4057
M30-34
680
35K→40K
21.8 - 24.9 mi
Overall
6618
Males
4081
M30-34
680
40K→Finish
24.9 - 26.2 mi
Overall
6678
Males
4128
M30-34
686
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
