Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:51 | 10:54 | 3.11 mi | 33:51 | 10:54 | - | |
10K | 1:10:27 | 11:20 | 3.10 mi | 36:36 | 11:47 | +0:53 | |
15K | 1:45:36 | 11:20 | 3.11 mi | 35:09 | 11:19 | -0:28 | |
20K | 2:23:07 | 11:31 | 3.11 mi | 37:31 | 12:05 | +0:46 | |
25K | 3:02:33 | 11:45 | 3.10 mi | 39:26 | 12:42 | +0:37 | |
30K | 3:44:13 | 12:02 | 3.11 mi | 41:40 | 13:25 | +0:43 | |
35K | 4:29:46 | 12:24 | 3.11 mi | 45:33 | 14:40 | +1:15 | |
40K | 5:15:17 | 12:41 | 3.10 mi | 45:31 | 14:39 | -0:01 | |
Finish(26.22 mi) | 5:33:20 | 12:43 | 1.37 mi | 18:03 | 13:14 | -1:25 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:54 /mi
Average Pace
12:43 /mi
Slowest Pace
14:40 /mi
Segments
Time at Faster Pace
1:45:36
32% of race
Time at Steady Pace
1:35:00
28% of race
Time at Slower Pace
2:12:44
40% of race
Average Pace: 12:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5667 | 3713 | 741 | 5983 | 3885 | 776 |
| 10K | 3.10 mi | 6085-418 | 3914-201 | 781-40 | 6367 | 4028 | 798 |
| 15K | 3.11 mi | 6053+32 | 3907+7 | 777+4 | 5983 | 3885 | 776 |
| 20K | 3.11 mi | 6163-110 | 3961-54 | 785-8 | 6322 | 4007 | 787 |
| 25K | 3.10 mi | 6192-29 | 3971-10 | 784+1 | 6237 | 3955 | 775 |
| 30K | 3.11 mi | 6225-33 | 3964+7 | 780+4 | 6186 | 3882 | 745 |
| 35K | 3.11 mi | 6279-54 | 3980-16 | 781-1 | 6383 | 3955 | 764 |
| 40K | 3.10 mi | 6283-4 | 3969+11 | 776+5 | 6203 | 3831 | 746 |
| Finish(26.22 mi) | 1.37 mi | 6290-7 | 3965+4 | 777-1 | 6213 | 3835 | 759 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5983
Males
3885
M25-29
776
5K→10K
3.1 - 6.2 mi
Overall
6367
Males
4028
M25-29
798
10K→15K
6.2 - 9.3 mi
Overall
5983
Males
3885
M25-29
776
15K→20K
9.3 - 12.4 mi
Overall
6322
Males
4007
M25-29
787
20K→25K
12.4 - 15.5 mi
Overall
6237
Males
3955
M25-29
775
25K→30K
15.5 - 18.6 mi
Overall
6186
Males
3882
M25-29
745
30K→35K
18.6 - 21.8 mi
Overall
6383
Males
3955
M25-29
764
35K→40K
21.8 - 24.9 mi
Overall
6203
Males
3831
M25-29
746
40K→Finish
24.9 - 26.2 mi
Overall
6213
Males
3835
M25-29
759
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
