Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:43 | 9:53 | 3.11 mi | 30:43 | 9:53 | - | |
10K | 1:04:17 | 10:21 | 3.10 mi | 33:34 | 10:48 | +0:55 | |
15K | 1:35:14 | 10:13 | 3.11 mi | 30:57 | 9:58 | -0:50 | |
20K | 2:08:58 | 10:23 | 3.11 mi | 33:44 | 10:51 | +0:53 | |
25K | 2:44:35 | 10:36 | 3.10 mi | 35:37 | 11:28 | +0:37 | |
30K | 3:23:29 | 10:55 | 3.11 mi | 38:54 | 12:31 | +1:03 | |
35K | 4:06:01 | 11:19 | 3.11 mi | 42:32 | 13:41 | +1:10 | |
40K | 4:45:07 | 11:28 | 3.10 mi | 39:06 | 12:35 | -1:06 | |
Finish(26.22 mi) | 5:02:18 | 11:32 | 1.37 mi | 17:11 | 12:36 | +0:01 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
11:32 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
1:35:14
32% of race
Time at Steady Pace
1:09:21
23% of race
Time at Slower Pace
2:17:43
46% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4213 | 2973 | 444 | 4438 | 3119 | 470 |
| 10K | 3.10 mi | 4983-770 | 3398-425 | 511-67 | 5681 | 3743 | 558 |
| 15K | 3.11 mi | 4805+178 | 3313+85 | 495+16 | 4438 | 3119 | 470 |
| 20K | 3.11 mi | 5050-245 | 3438-125 | 511-16 | 5518 | 3638 | 549 |
| 25K | 3.10 mi | 5165-115 | 3474-36 | 517-6 | 5509 | 3606 | 548 |
| 30K | 3.11 mi | 5345-180 | 3545-71 | 530-13 | 5764 | 3671 | 551 |
| 35K | 3.11 mi | 5491-146 | 3593-48 | 540-10 | 5957 | 3727 | 560 |
| 40K | 3.10 mi | 5455+36 | 3551+42 | 539+1 | 5030 | 3150 | 481 |
| Finish(26.22 mi) | 1.37 mi | 5488-33 | 3564-13 | 542-3 | 5912 | 3672 | 547 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4438
Males
3119
M35-39
470
5K→10K
3.1 - 6.2 mi
Overall
5681
Males
3743
M35-39
558
10K→15K
6.2 - 9.3 mi
Overall
4438
Males
3119
M35-39
470
15K→20K
9.3 - 12.4 mi
Overall
5518
Males
3638
M35-39
549
20K→25K
12.4 - 15.5 mi
Overall
5509
Males
3606
M35-39
548
25K→30K
15.5 - 18.6 mi
Overall
5764
Males
3671
M35-39
551
30K→35K
18.6 - 21.8 mi
Overall
5957
Males
3727
M35-39
560
35K→40K
21.8 - 24.9 mi
Overall
5030
Males
3150
M35-39
481
40K→Finish
24.9 - 26.2 mi
Overall
5912
Males
3672
M35-39
547
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
