Elyse Shand

Farmington, MN

Bib: 10531 F 39

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F35-39)

#0 / 370

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:05/mi

34:26

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

12:13/mi

1:12:22

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

13:10/mi

1:53:17

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

14:53/mi

2:39:31

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

16:21/mi

3:30:20

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:15/mi

4:14:35

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:29/mi

4:59:34

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:19/mi

5:44:04

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:01/mi

6:01:49

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:26	11:05	3.11 mi	34:26	11:05	-
10K	1:12:22	11:39	3.10 mi	37:56	12:13	+1:08
15K	1:53:17	12:09	3.11 mi	40:55	13:10	+0:57
20K	2:39:31	12:50	3.11 mi	46:14	14:53	+1:43
25K	3:30:20	13:32	3.10 mi	50:49	16:21	+1:28
30K	4:14:35	13:39	3.11 mi	44:15	14:15	-2:06
35K	4:59:34	13:46	3.11 mi	44:59	14:29	+0:14
40K	5:44:04	13:51	3.10 mi	44:30	14:19	-0:10
Finish(26.22 mi)	6:01:49	13:49	1.37 mi	17:45	13:01	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:05 /mi

Average Pace

13:49 /mi

Slowest Pace

16:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:11:02

36% of race

Time at Steady Pace

2:59:58

50% of race

Time at Slower Pace

50:49

14% of race

Average Pace: 13:48 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F35-39	Seg. Overall	Seg. Females	Seg. F35-39
5K	3.11 mi	5834	2039	302	6679	2517	363
10K	3.10 mi	6306-472	2284-245	329-27	6520	2407	349
15K	3.11 mi	6504-198	2404-120	346-17	6679	2517	363
20K	3.11 mi	6669-165	2509-105	361-15	6774	2572	369
25K	3.10 mi	6751-82	2559-50	369-8	6771	2575	370
30K	3.11 mi	6736+15	2551+8	366+3	6468	2439	350
35K	3.11 mi	6712+24	2541+10	364+2	6328	2379	345
40K	3.10 mi	6687+25	2525+16	362+2	6064	2290	336
Finish(26.22 mi)	1.37 mi	6679+8	2519+6	362	6126	2327	339

339

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Elyse Shand

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data