Joe Donahoe

Minneapolis, MN

Bib: 1053 M 30

0:00

0:00

/ mi

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Overall

#0 / 6781

Top 21%

Gender (Male)

#0 / 4188

Top 27%

Division (M30-34)

#0 / 691

Top 35%

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

7:51/mi

24:22

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

7:47/mi

48:33

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

7:48/mi

1:12:46

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

7:39/mi

1:36:32

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

7:52/mi

2:00:58

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

8:05/mi

2:26:05

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

9:09/mi

2:54:32

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:39/mi

3:27:36

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:37/mi

3:42:05

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:22	7:51	3.11 mi	24:22	7:51	-
10K	48:33	7:49	3.10 mi	24:11	7:47	-0:04
15K	1:12:46	7:48	3.11 mi	24:13	7:48	+0:01
20K	1:36:32	7:46	3.11 mi	23:46	7:39	-0:09
25K	2:00:58	7:47	3.10 mi	24:26	7:52	+0:13
30K	2:26:05	7:50	3.11 mi	25:07	8:05	+0:13
35K	2:54:32	8:02	3.11 mi	28:27	9:09	+1:04
40K	3:27:36	8:21	3.10 mi	33:04	10:39	+1:30
Finish(26.22 mi)	3:42:05	8:29	1.37 mi	14:29	10:37	-0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:39 /mi

Average Pace

8:29 /mi

Slowest Pace

10:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:26:05

66% of race

Time at Slower Pace

1:16:00

34% of race

Average Pace: 8:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	925	775	168	952	811	177
10K	3.10 mi	930-5	783-8	167+1	957	804	172
15K	3.11 mi	932-2	789-6	168-1	952	811	177
20K	3.11 mi	921+11	782+7	170-2	918	790	173
25K	3.10 mi	921	785-3	172-2	945	801	174
30K	3.11 mi	921	783+2	172	1040	876	190
35K	3.11 mi	1055-134	886-103	196-24	1946	1469	296
40K	3.10 mi	1298-243	1044-158	226-30	3221	2135	398
Finish(26.22 mi)	1.37 mi	1417-119	1118-74	243-17	4256	2691	480

480

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Joe Donahoe

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data