Ryan Kennedy

Des Moines, IA

Bib: 10524 M 40

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M40-44)
#0 / 543
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:46/mi
36:32
158138
10K· 6.21 mi
12:24/mi
1:15:05
117126
15K· 9.32 mi
11:41/mi
1:51:24
126145
20K· 12.43 mi
11:30/mi
2:27:07
78100
25K· 15.53 mi
12:09/mi
3:04:51
118148
30K· 18.64 mi
11:58/mi
3:42:01
11898
35K· 21.75 mi
12:17/mi
4:20:12
162132
40K· 24.85 mi
11:40/mi
4:56:28
12575
Finish· 26.22 mi
10:55/mi
5:11:21
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:3211:463.11 mi36:32
11:46
-
10K
1:15:0512:053.10 mi38:33
12:24
+0:38
15K
1:51:2411:573.11 mi36:19
11:41
-0:43
20K
2:27:0711:503.11 mi35:43
11:30
-0:11
25K
3:04:5111:543.10 mi37:44
12:09
+0:39
30K
3:42:0111:553.11 mi37:10
11:58
-0:11
35K
4:20:1211:583.11 mi38:11
12:17
+0:19
40K
4:56:2811:563.10 mi36:16
11:40
-0:37
Finish(26.22 mi)
5:11:2111:531.37 mi14:53
10:55
-0:45
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:55 /mi

Average Pace

11:53 /mi

Slowest Pace

12:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:16:53

63% of race

Time at Steady Pace

1:54:28

37% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:52 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi6363403252662073972518
10K3.10 mi6498-1354080-48530-465694109532
15K3.11 mi6421+774054+26528+262073972518
20K3.11 mi6339+824025+29524+460143883514
25K3.10 mi6280+594003+22522+259693827502
30K3.11 mi6134+1463929+74512+1054403512473
35K3.11 mi5992+1423847+82505+751143259435
40K3.10 mi5790+2023730+117497+842982741355
Finish(26.22 mi)1.37 mi5739+513696+34493+445832891372

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
873 ft892 ft
158ft138ft
85 ft

Overall

6207

Males

3972

M40-44

518

5K→10K

3.1 - 6.2 mi

Top 97%
892 ft883 ft
117ft126ft
23 ft

Overall

6569

Males

4109

M40-44

532

10K→15K

6.2 - 9.3 mi

Top 92%
879 ft860 ft
126ft145ft
49 ft

Overall

6207

Males

3972

M40-44

518

15K→20K

9.3 - 12.4 mi

Top 89%
869 ft846 ft
78ft100ft
22 ft

Overall

6014

Males

3883

M40-44

514

20K→25K

12.4 - 15.5 mi

Top 88%
853 ft823 ft
118ft148ft
62 ft

Overall

5969

Males

3827

M40-44

502

25K→30K

15.5 - 18.6 mi

Top 80%
823 ft843 ft
118ft98ft
30 ft

Overall

5440

Males

3512

M40-44

473

30K→35K

18.6 - 21.8 mi

Top 75%
846 ft876 ft
162ft132ft
74 ft

Overall

5114

Males

3259

M40-44

435

35K→40K

21.8 - 24.9 mi

Top 63%
883 ft932 ft
125ft75ft
85 ft

Overall

4298

Males

2741

M40-44

355

40K→Finish

24.9 - 26.2 mi

Top 68%
925 ft912 ft
72ft85ft
46 ft

Overall

4583

Males

2891

M40-44

372

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion