Constance Morley

Maplewood, MN

Bib: 10500 F 70

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F70-74)
#0 / 3
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:03/mi
34:19
158138
10K· 6.21 mi
11:21/mi
1:09:36
117126
15K· 9.32 mi
11:19/mi
1:44:47
126145
20K· 12.43 mi
11:37/mi
2:20:53
78100
25K· 15.53 mi
12:14/mi
2:58:54
118148
30K· 18.64 mi
12:26/mi
3:37:32
11898
35K· 21.75 mi
12:48/mi
4:17:18
162132
40K· 24.85 mi
12:41/mi
4:56:41
12575
Finish· 26.22 mi
11:32/mi
5:12:25
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1911:033.11 mi34:19
11:03
-
10K
1:09:3611:123.10 mi35:17
11:21
+0:18
15K
1:44:4711:153.11 mi35:11
11:19
-0:02
20K
2:20:5311:203.11 mi36:06
11:37
+0:18
25K
2:58:5411:313.10 mi38:01
12:14
+0:37
30K
3:37:3211:403.11 mi38:38
12:26
+0:12
35K
4:17:1811:503.11 mi39:46
12:48
+0:22
40K
4:56:4111:563.10 mi39:23
12:41
-0:07
Finish(26.22 mi)
5:12:2511:551.37 mi15:44
11:32
-1:09
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:03 /mi

Average Pace

11:55 /mi

Slowest Pace

12:48 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:36:37

50% of race

Time at Steady Pace

2:35:48

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF70-74Seg. OverallSeg. FemalesSeg. F70-74
5K3.11 mi580420202598920872
10K3.10 mi5990-1862109-892614021901
15K3.11 mi5981+92094+152598920872
20K3.11 mi6020-392109-152607321522
25K3.10 mi6043-232124-153-1601521553
30K3.11 mi5981+622103+213570920522
35K3.11 mi5907+742080+233546119942
40K3.10 mi5795+1122047+332+1510618962
Finish(26.22 mi)1.37 mi5759+362041+62520319462

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 88%
873 ft892 ft
158ft138ft
85 ft

Overall

5989

Females

2087

F70-74

2

5K→10K

3.1 - 6.2 mi

Top 91%
892 ft883 ft
117ft126ft
23 ft

Overall

6140

Females

2190

F70-74

1

10K→15K

6.2 - 9.3 mi

Top 88%
879 ft860 ft
126ft145ft
49 ft

Overall

5989

Females

2087

F70-74

2

15K→20K

9.3 - 12.4 mi

Top 90%
869 ft846 ft
78ft100ft
22 ft

Overall

6073

Females

2152

F70-74

2

20K→25K

12.4 - 15.5 mi

Top 89%
853 ft823 ft
118ft148ft
62 ft

Overall

6015

Females

2155

F70-74

3

25K→30K

15.5 - 18.6 mi

Top 84%
823 ft843 ft
118ft98ft
30 ft

Overall

5709

Females

2052

F70-74

2

30K→35K

18.6 - 21.8 mi

Top 81%
846 ft876 ft
162ft132ft
74 ft

Overall

5461

Females

1994

F70-74

2

35K→40K

21.8 - 24.9 mi

Top 75%
883 ft932 ft
125ft75ft
85 ft

Overall

5106

Females

1896

F70-74

2

40K→Finish

24.9 - 26.2 mi

Top 77%
925 ft912 ft
72ft85ft
46 ft

Overall

5203

Females

1946

F70-74

2

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion