Michael Carland

Farmington, MN

Bib: 10479 M 56

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Masters (Masters Men)

#0 / 1488

Division (M55-59)

#0 / 199

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

9:48/mi

30:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

9:48/mi

1:00:54

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

9:58/mi

1:31:53

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

9:54/mi

2:02:38

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:48/mi

2:36:10

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:18/mi

3:14:24

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

16:13/mi

4:04:47

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

12:33/mi

4:43:47

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

15:14/mi

5:04:33

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	30:27	9:48	3.11 mi	30:27	9:48	-
10K	1:00:54	9:48	3.10 mi	30:27	9:48	0:00
15K	1:31:53	9:51	3.11 mi	30:59	9:58	+0:10
20K	2:02:38	9:52	3.11 mi	30:45	9:54	-0:04
25K	2:36:10	10:03	3.10 mi	33:32	10:48	+0:54
30K	3:14:24	10:26	3.11 mi	38:14	12:18	+1:30
35K	4:04:47	11:15	3.11 mi	50:23	16:13	+3:55
40K	4:43:47	11:25	3.10 mi	39:00	12:33	-3:40
Finish(26.22 mi)	5:04:33	11:37	1.37 mi	20:46	15:14	+2:41

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:48 /mi

Average Pace

11:37 /mi

Slowest Pace

16:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:36:10

51% of race

Time at Slower Pace

2:28:23

49% of race

Average Pace: 11:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	4051	2871	112	4458	3128	122
10K	3.10 mi	4120-69	2935-64	116-4	4251	3011	119
15K	3.11 mi	4217-97	2995-60	114+2	4458	3128	122
20K	3.11 mi	4243-26	3006-11	116-2	4417	3086	125
25K	3.10 mi	4398-155	3077-71	119-3	4946	3322	140
30K	3.11 mi	4746-348	3238-161	133-14	5641	3609	159
35K	3.11 mi	5447-701	3572-334	155-22	6684	4128	194
40K	3.10 mi	5406+41	3525+47	153+2	5010	3136	133
Finish(26.22 mi)	1.37 mi	5545-139	3596-71	157-4	6658	4116	192

192

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Michael Carland

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data