Don Wiger

Chisago City, MN

Bib: 10473 M 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Male)
#0 / 4188
Masters (Masters Men)
#0 / 1488
Division (M45-49)
#0 / 320
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:17/mi
31:58
158138
10K· 6.21 mi
9:57/mi
1:02:53
117126
15K· 9.32 mi
10:06/mi
1:34:17
126145
20K· 12.43 mi
10:05/mi
2:05:36
78100
25K· 15.53 mi
10:38/mi
2:38:39
118148
30K· 18.64 mi
11:39/mi
3:14:50
11898
35K· 21.75 mi
13:00/mi
3:55:14
162132
40K· 24.85 mi
13:32/mi
4:37:17
12575
Finish· 26.22 mi
12:18/mi
4:54:04
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:5810:173.11 mi31:58
10:17
-
10K
1:02:5310:073.10 mi30:55
9:57
-0:20
15K
1:34:1710:073.11 mi31:24
10:06
+0:09
20K
2:05:3610:063.11 mi31:19
10:05
-0:01
25K
2:38:3910:133.10 mi33:03
10:38
+0:33
30K
3:14:5010:273.11 mi36:11
11:39
+1:01
35K
3:55:1410:493.11 mi40:24
13:00
+1:21
40K
4:37:1711:093.10 mi42:03
13:32
+0:32
Finish(26.22 mi)
4:54:0411:131.37 mi16:47
12:18
-1:14
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:57 /mi

Average Pace

11:13 /mi

Slowest Pace

13:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

30:55

11% of race

Time at Steady Pace

2:07:44

43% of race

Time at Slower Pace

2:15:25

46% of race

Average Pace: 11:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM45-49Seg. OverallSeg. MalesSeg. M45-49
5K3.11 mi4798329424346723249236
10K3.10 mi4667+1313235+59240+345073156231
15K3.11 mi4678-113240-5239+146723249236
20K3.11 mi4657+213225+15238+146673222238
25K3.10 mi4672-153222+3239-147583227243
30K3.11 mi4778-1063254-32245-651953382256
35K3.11 mi4996-2183334-80250-555823517270
40K3.10 mi5177-1813402-68259-956513530270
Finish(26.22 mi)1.37 mi5231-543419-17258+157303566264

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 69%
873 ft892 ft
158ft138ft
85 ft

Overall

4672

Males

3249

M45-49

236

5K→10K

3.1 - 6.2 mi

Top 66%
892 ft883 ft
117ft126ft
23 ft

Overall

4507

Males

3156

M45-49

231

10K→15K

6.2 - 9.3 mi

Top 69%
879 ft860 ft
126ft145ft
49 ft

Overall

4672

Males

3249

M45-49

236

15K→20K

9.3 - 12.4 mi

Top 69%
869 ft846 ft
78ft100ft
22 ft

Overall

4667

Males

3222

M45-49

238

20K→25K

12.4 - 15.5 mi

Top 70%
853 ft823 ft
118ft148ft
62 ft

Overall

4758

Males

3227

M45-49

243

25K→30K

15.5 - 18.6 mi

Top 77%
823 ft843 ft
118ft98ft
30 ft

Overall

5195

Males

3382

M45-49

256

30K→35K

18.6 - 21.8 mi

Top 82%
846 ft876 ft
162ft132ft
74 ft

Overall

5582

Males

3517

M45-49

270

35K→40K

21.8 - 24.9 mi

Top 83%
883 ft932 ft
125ft75ft
85 ft

Overall

5651

Males

3530

M45-49

270

40K→Finish

24.9 - 26.2 mi

Top 85%
925 ft912 ft
72ft85ft
46 ft

Overall

5730

Males

3566

M45-49

264

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion