Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:22 | 10:44 | 3.11 mi | 33:22 | 10:44 | - | |
10K | 1:05:11 | 10:29 | 3.10 mi | 31:49 | 10:14 | -0:30 | |
15K | 1:38:23 | 10:33 | 3.11 mi | 33:12 | 10:41 | +0:27 | |
20K | 2:10:34 | 10:30 | 3.11 mi | 32:11 | 10:22 | -0:19 | |
25K | 2:44:23 | 10:35 | 3.10 mi | 33:49 | 10:53 | +0:31 | |
30K | 3:20:14 | 10:44 | 3.11 mi | 35:51 | 11:32 | +0:39 | |
35K | 4:01:12 | 11:05 | 3.11 mi | 40:58 | 13:11 | +1:39 | |
40K | 4:50:24 | 11:41 | 3.10 mi | 49:12 | 15:50 | +2:39 | |
Finish(26.22 mi) | 5:12:13 | 11:55 | 1.37 mi | 21:49 | 16:00 | +0:10 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:55 /mi
Slowest Pace
16:00 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:20:14
64% of race
Time at Slower Pace
1:51:59
36% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5447 | 3605 | 533 | 5420 | 3623 | 538 |
| 10K | 3.10 mi | 5214+233 | 3514+91 | 523+10 | 4963 | 3397 | 512 |
| 15K | 3.11 mi | 5274-60 | 3546-32 | 525-2 | 5420 | 3623 | 538 |
| 20K | 3.11 mi | 5199+75 | 3507+39 | 520+5 | 5035 | 3414 | 513 |
| 25K | 3.10 mi | 5139+60 | 3463+44 | 514+6 | 5040 | 3373 | 506 |
| 30K | 3.11 mi | 5169-30 | 3454+9 | 513+1 | 5119 | 3347 | 507 |
| 35K | 3.11 mi | 5310-141 | 3499-45 | 525-12 | 5690 | 3575 | 545 |
| 40K | 3.10 mi | 5605-295 | 3630-131 | 549-24 | 6569 | 4049 | 597 |
| Finish(26.22 mi) | 1.37 mi | 5750-145 | 3702-72 | 558-9 | 6708 | 4144 | 610 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5420
Males
3623
M35-39
538
5K→10K
3.1 - 6.2 mi
Overall
4963
Males
3397
M35-39
512
10K→15K
6.2 - 9.3 mi
Overall
5420
Males
3623
M35-39
538
15K→20K
9.3 - 12.4 mi
Overall
5035
Males
3414
M35-39
513
20K→25K
12.4 - 15.5 mi
Overall
5040
Males
3373
M35-39
506
25K→30K
15.5 - 18.6 mi
Overall
5119
Males
3347
M35-39
507
30K→35K
18.6 - 21.8 mi
Overall
5690
Males
3575
M35-39
545
35K→40K
21.8 - 24.9 mi
Overall
6569
Males
4049
M35-39
597
40K→Finish
24.9 - 26.2 mi
Overall
6708
Males
4144
M35-39
610
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
