Gretchen Polk

West Lafayette, IN

Bib: 10447 F 24

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F20-24)
#0 / 369
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:13/mi
37:58
158138
10K· 6.21 mi
13:40/mi
1:20:26
117126
15K· 9.32 mi
12:24/mi
1:58:57
126145
20K· 12.43 mi
12:15/mi
2:37:00
78100
25K· 15.53 mi
13:11/mi
3:17:57
118148
30K· 18.64 mi
14:47/mi
4:03:54
11898
35K· 21.75 mi
14:11/mi
4:47:57
162132
40K· 24.85 mi
11:21/mi
5:23:13
12575
Finish· 26.22 mi
11:09/mi
5:38:25
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
37:5812:133.11 mi37:58
12:13
-
10K
1:20:2612:573.10 mi42:28
13:40
+1:27
15K
1:58:5712:463.11 mi38:31
12:24
-1:16
20K
2:37:0012:383.11 mi38:03
12:15
-0:09
25K
3:17:5712:453.10 mi40:57
13:11
+0:56
30K
4:03:5413:053.11 mi45:57
14:47
+1:36
35K
4:47:5713:143.11 mi44:03
14:11
-0:36
40K
5:23:1313:003.10 mi35:16
11:21
-2:50
Finish(26.22 mi)
5:38:2512:551.37 mi15:12
11:09
-0:12
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:09 /mi

Average Pace

12:55 /mi

Slowest Pace

14:47 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

50:28

15% of race

Time at Steady Pace

1:54:32

34% of race

Time at Slower Pace

2:53:25

51% of race

Average Pace: 12:54 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi6555243436164982393359
10K3.10 mi6714-1592534-100368-767662567369
15K3.11 mi6683+312511+23366+264982393359
20K3.11 mi6627+562481+30365+163882337353
25K3.10 mi6596+312465+16363+264062371352
30K3.11 mi6628-322483-18364-165922493360
35K3.11 mi6593+352461+2236461922321344
40K3.10 mi6437+1562382+79355+939661406233
Finish(26.22 mi)1.37 mi6388+492356+2635548241793292

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 96%
873 ft892 ft
158ft138ft
85 ft

Overall

6498

Females

2393

F20-24

359

5K→10K

3.1 - 6.2 mi

Top 100%
892 ft883 ft
117ft126ft
23 ft

Overall

6766

Females

2567

F20-24

369

10K→15K

6.2 - 9.3 mi

Top 96%
879 ft860 ft
126ft145ft
49 ft

Overall

6498

Females

2393

F20-24

359

15K→20K

9.3 - 12.4 mi

Top 94%
869 ft846 ft
78ft100ft
22 ft

Overall

6388

Females

2337

F20-24

353

20K→25K

12.4 - 15.5 mi

Top 94%
853 ft823 ft
118ft148ft
62 ft

Overall

6406

Females

2371

F20-24

352

25K→30K

15.5 - 18.6 mi

Top 97%
823 ft843 ft
118ft98ft
30 ft

Overall

6592

Females

2493

F20-24

360

30K→35K

18.6 - 21.8 mi

Top 91%
846 ft876 ft
162ft132ft
74 ft

Overall

6192

Females

2321

F20-24

344

35K→40K

21.8 - 24.9 mi

Top 58%
883 ft932 ft
125ft75ft
85 ft

Overall

3966

Females

1406

F20-24

233

40K→Finish

24.9 - 26.2 mi

Top 71%
925 ft912 ft
72ft85ft
46 ft

Overall

4824

Females

1793

F20-24

292

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion