Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:34 | 11:27 | 3.11 mi | 35:34 | 11:27 | - | |
10K | 1:11:01 | 11:26 | 3.10 mi | 35:27 | 11:25 | -0:02 | |
15K | 1:48:25 | 11:38 | 3.11 mi | 37:24 | 12:02 | +0:37 | |
20K | 2:32:01 | 12:14 | 3.11 mi | 43:36 | 14:02 | +2:00 | |
25K | 3:14:54 | 12:33 | 3.10 mi | 42:53 | 13:48 | -0:14 | |
30K | 4:03:12 | 13:03 | 3.11 mi | 48:18 | 15:33 | +1:45 | |
35K | 4:52:24 | 13:27 | 3.11 mi | 49:12 | 15:50 | +0:17 | |
40K | 5:39:00 | 13:38 | 3.10 mi | 46:36 | 15:00 | -0:50 | |
Finish(26.22 mi) | 5:56:45 | 13:37 | 1.37 mi | 17:45 | 13:01 | -1:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
13:37 /mi
Slowest Pace
15:50 /mi
Segments
Time at Faster Pace
1:48:25
30% of race
Time at Steady Pace
1:44:14
29% of race
Time at Slower Pace
2:24:06
40% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6165 | 2213 | 349 | 6392 | 2331 | 365 |
| 10K | 3.10 mi | 6188-23 | 2222-9 | 346+3 | 6192 | 2219 | 351 |
| 15K | 3.11 mi | 6269-81 | 2256-34 | 353-7 | 6392 | 2331 | 365 |
| 20K | 3.11 mi | 6512-243 | 2401-145 | 375-22 | 6750 | 2556 | 400 |
| 25K | 3.10 mi | 6541-29 | 2418-17 | 379-4 | 6586 | 2478 | 387 |
| 30K | 3.11 mi | 6615-74 | 2475-57 | 389-10 | 6693 | 2545 | 399 |
| 35K | 3.11 mi | 6649-34 | 2498-23 | 394-5 | 6640 | 2525 | 389 |
| 40K | 3.10 mi | 6648+1 | 2499-1 | 391+3 | 6332 | 2405 | 367 |
| Finish(26.22 mi) | 1.37 mi | 6636+12 | 2493+6 | 389+2 | 6125 | 2326 | 360 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6392
Females
2331
F30-34
365
5K→10K
3.1 - 6.2 mi
Overall
6192
Females
2219
F30-34
351
10K→15K
6.2 - 9.3 mi
Overall
6392
Females
2331
F30-34
365
15K→20K
9.3 - 12.4 mi
Overall
6750
Females
2556
F30-34
400
20K→25K
12.4 - 15.5 mi
Overall
6586
Females
2478
F30-34
387
25K→30K
15.5 - 18.6 mi
Overall
6693
Females
2545
F30-34
399
30K→35K
18.6 - 21.8 mi
Overall
6640
Females
2525
F30-34
389
35K→40K
21.8 - 24.9 mi
Overall
6332
Females
2405
F30-34
367
40K→Finish
24.9 - 26.2 mi
Overall
6125
Females
2326
F30-34
360
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
