Sydney Carman

Council Bluffs, IA

Bib: 10445 F 23

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F20-24)

#0 / 369

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:14/mi

34:53

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:59/mi

1:08:59

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:51/mi

1:42:42

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:37/mi

2:15:41

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:46/mi

2:49:08

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

10:51/mi

3:22:51

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:05/mi

3:57:16

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

10:49/mi

4:30:53

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:35/mi

4:43:57

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	34:53	11:14	3.11 mi	34:53	11:14	-
10K	1:08:59	11:06	3.10 mi	34:06	10:59	-0:15
15K	1:42:42	11:01	3.11 mi	33:43	10:51	-0:08
20K	2:15:41	10:55	3.11 mi	32:59	10:37	-0:14
25K	2:49:08	10:53	3.10 mi	33:27	10:46	+0:09
30K	3:22:51	10:53	3.11 mi	33:43	10:51	+0:05
35K	3:57:16	10:55	3.11 mi	34:25	11:05	+0:14
40K	4:30:53	10:54	3.10 mi	33:37	10:49	-0:16
Finish(26.22 mi)	4:43:57	10:50	1.37 mi	13:04	9:35	-1:14

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:35 /mi

Average Pace

10:50 /mi

Slowest Pace

11:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

13:04

5% of race

Time at Steady Pace

4:30:53

95% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:50 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F20-24	Seg. Overall	Seg. Females	Seg. F20-24
5K	3.11 mi	5964	2098	319	5586	1875	297
10K	3.10 mi	5896+68	2043+55	319	5821	1999	315
15K	3.11 mi	5777+119	1977+66	306+13	5586	1875	297
20K	3.11 mi	5658+119	1920+57	299+7	5314	1763	281
25K	3.10 mi	5508+150	1853+67	294+5	4912	1595	257
30K	3.11 mi	5306+202	1768+85	278+16	4446	1445	233
35K	3.11 mi	5125+181	1710+58	275+3	4028	1359	214
40K	3.10 mi	4861+264	1610+100	262+13	3416	1180	192
Finish(26.22 mi)	1.37 mi	4758+103	1579+31	259+3	3019	1027	182

182

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Sydney Carman

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data