Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:13 | 10:41 | 3.11 mi | 33:13 | 10:41 | - | |
10K | 1:06:14 | 10:40 | 3.10 mi | 33:01 | 10:38 | -0:03 | |
15K | 1:39:52 | 10:43 | 3.11 mi | 33:38 | 10:50 | +0:12 | |
20K | 2:12:46 | 10:41 | 3.11 mi | 32:54 | 10:35 | -0:15 | |
25K | 2:47:19 | 10:46 | 3.10 mi | 34:33 | 11:07 | +0:32 | |
30K | 3:20:54 | 10:47 | 3.11 mi | 33:35 | 10:49 | -0:18 | |
35K | 3:56:32 | 10:53 | 3.11 mi | 35:38 | 11:28 | +0:39 | |
40K | 4:31:04 | 10:54 | 3.10 mi | 34:32 | 11:07 | -0:21 | |
Finish(26.22 mi) | 4:46:13 | 10:55 | 1.37 mi | 15:09 | 11:07 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
10:55 /mi
Slowest Pace
11:28 /mi
Segments
Time at Faster Pace
2:46:21
58% of race
Time at Steady Pace
1:59:52
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5359 | 1782 | 139 | 5551 | 1852 | 136 |
| 10K | 3.10 mi | 5421-62 | 1796-14 | 137+2 | 5476 | 1814 | 136 |
| 15K | 3.11 mi | 5496-75 | 1835-39 | 137 | 5551 | 1852 | 136 |
| 20K | 3.11 mi | 5441+55 | 1808+27 | 137 | 5300 | 1752 | 139 |
| 25K | 3.10 mi | 5388+53 | 1789+19 | 136+1 | 5227 | 1756 | 136 |
| 30K | 3.11 mi | 5218+170 | 1730+59 | 131+5 | 4399 | 1422 | 107 |
| 35K | 3.11 mi | 5081+137 | 1689+41 | 127+4 | 4420 | 1538 | 116 |
| 40K | 3.10 mi | 4871+210 | 1614+75 | 118+9 | 3708 | 1290 | 96 |
| Finish(26.22 mi) | 1.37 mi | 4858+13 | 1618-4 | 119-1 | 4795 | 1780 | 142 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5551
Females
1852
F45-49
136
5K→10K
3.1 - 6.2 mi
Overall
5476
Females
1814
F45-49
136
10K→15K
6.2 - 9.3 mi
Overall
5551
Females
1852
F45-49
136
15K→20K
9.3 - 12.4 mi
Overall
5300
Females
1752
F45-49
139
20K→25K
12.4 - 15.5 mi
Overall
5227
Females
1756
F45-49
136
25K→30K
15.5 - 18.6 mi
Overall
4399
Females
1422
F45-49
107
30K→35K
18.6 - 21.8 mi
Overall
4420
Females
1538
F45-49
116
35K→40K
21.8 - 24.9 mi
Overall
3708
Females
1290
F45-49
96
40K→Finish
24.9 - 26.2 mi
Overall
4795
Females
1780
F45-49
142
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
