Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:39 | 10:50 | 3.11 mi | 33:39 | 10:50 | - | |
10K | 1:09:41 | 11:13 | 3.10 mi | 36:02 | 11:36 | +0:46 | |
15K | 1:43:05 | 11:04 | 3.11 mi | 33:24 | 10:45 | -0:51 | |
20K | 2:16:42 | 11:00 | 3.11 mi | 33:37 | 10:49 | +0:04 | |
25K | 2:51:28 | 11:02 | 3.10 mi | 34:46 | 11:11 | +0:22 | |
30K | 3:30:39 | 11:18 | 3.11 mi | 39:11 | 12:37 | +1:26 | |
35K | 4:15:47 | 11:46 | 3.11 mi | 45:08 | 14:32 | +1:55 | |
40K | 5:03:42 | 12:13 | 3.10 mi | 47:55 | 15:25 | +0:53 | |
Finish(26.22 mi) | 5:22:07 | 12:18 | 1.37 mi | 18:25 | 13:30 | -1:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
12:18 /mi
Slowest Pace
15:25 /mi
Segments
Time at Faster Pace
33:24
10% of race
Time at Steady Pace
2:18:04
43% of race
Time at Slower Pace
2:30:39
47% of race
Average Pace: 12:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5588 | 3671 | 622 | 5476 | 3654 | 629 |
| 10K | 3.10 mi | 6000-412 | 3874-203 | 654-32 | 6290 | 3999 | 673 |
| 15K | 3.11 mi | 5815+185 | 3803+71 | 649+5 | 5476 | 3654 | 629 |
| 20K | 3.11 mi | 5732+83 | 3763+40 | 643+6 | 5498 | 3624 | 629 |
| 25K | 3.10 mi | 5638+94 | 3699+64 | 633+10 | 5287 | 3494 | 598 |
| 30K | 3.11 mi | 5699-61 | 3717-18 | 633 | 5824 | 3707 | 630 |
| 35K | 3.11 mi | 5861-162 | 3789-72 | 644-11 | 6343 | 3937 | 663 |
| 40K | 3.10 mi | 6013-152 | 3842-53 | 651-7 | 6475 | 3993 | 669 |
| Finish(26.22 mi) | 1.37 mi | 6058-45 | 3854-12 | 650+1 | 6327 | 3898 | 659 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5476
Males
3654
M30-34
629
5K→10K
3.1 - 6.2 mi
Overall
6290
Males
3999
M30-34
673
10K→15K
6.2 - 9.3 mi
Overall
5476
Males
3654
M30-34
629
15K→20K
9.3 - 12.4 mi
Overall
5498
Males
3624
M30-34
629
20K→25K
12.4 - 15.5 mi
Overall
5287
Males
3494
M30-34
598
25K→30K
15.5 - 18.6 mi
Overall
5824
Males
3707
M30-34
630
30K→35K
18.6 - 21.8 mi
Overall
6343
Males
3937
M30-34
663
35K→40K
21.8 - 24.9 mi
Overall
6475
Males
3993
M30-34
669
40K→Finish
24.9 - 26.2 mi
Overall
6327
Males
3898
M30-34
659
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
