Ameer Ait Daoud

Fridley, MN

Bib: 10421 M 17

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Male)

#0 / 4188

Division (M15-19)

#0 / 71

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

11:25/mi

35:27

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:17/mi

1:07:25

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:18/mi

1:39:26

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

11:09/mi

2:14:05

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

8:57/mi

2:41:53

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:25/mi

3:20:29

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

13:42/mi

4:03:03

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

15:05/mi

4:49:54

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

9:31/mi

5:02:53

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:27	11:25	3.11 mi	35:27	11:25	-
10K	1:07:25	10:51	3.10 mi	31:58	10:17	-1:08
15K	1:39:26	10:40	3.11 mi	32:01	10:18	+0:01
20K	2:14:05	10:47	3.11 mi	34:39	11:09	+0:51
25K	2:41:53	10:25	3.10 mi	27:48	8:57	-2:12
30K	3:20:29	10:45	3.11 mi	38:36	12:25	+3:28
35K	4:03:03	11:11	3.11 mi	42:34	13:42	+1:17
40K	4:49:54	11:40	3.10 mi	46:51	15:05	+1:23
Finish(26.22 mi)	5:02:53	11:34	1.37 mi	12:59	9:31	-5:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:57 /mi

Average Pace

11:34 /mi

Slowest Pace

15:05 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:47

13% of race

Time at Steady Pace

2:14:05

44% of race

Time at Slower Pace

2:08:01

42% of race

Average Pace: 11:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M15-19	Seg. Overall	Seg. Males	Seg. M15-19
5K	3.11 mi	6120	3920	65	4891	3367	58
10K	3.10 mi	5659+461	3720+200	62+3	5028	3434	59
15K	3.11 mi	5418+241	3608+112	61+1	4891	3367	58
20K	3.11 mi	5546-128	3675-67	60+1	5761	3752	59
25K	3.10 mi	4962+584	3376+299	59+1	2493	1899	28
30K	3.11 mi	5181-219	3458-82	58+1	5700	3639	58
35K	3.11 mi	5374-193	3539-81	57+1	5962	3731	58
40K	3.10 mi	5590-216	3622-83	58-1	6374	3936	63
Finish(26.22 mi)	1.37 mi	5504+86	3573+49	58	2948	1952	32

M15-19

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Ameer Ait Daoud

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data