Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:35 | 12:25 | 3.11 mi | 38:35 | 12:25 | - | |
10K | 1:17:04 | 12:24 | 3.10 mi | 38:29 | 12:23 | -0:02 | |
15K | 1:57:37 | 12:37 | 3.11 mi | 40:33 | 13:03 | +0:40 | |
20K | 2:36:32 | 12:36 | 3.11 mi | 38:55 | 12:32 | -0:31 | |
25K | 3:18:59 | 12:49 | 3.10 mi | 42:27 | 13:40 | +1:08 | |
30K | 4:02:54 | 13:02 | 3.11 mi | 43:55 | 14:08 | +0:28 | |
35K | 4:49:53 | 13:20 | 3.11 mi | 46:59 | 15:07 | +0:59 | |
40K | 5:37:03 | 13:34 | 3.10 mi | 47:10 | 15:11 | +0:04 | |
Finish(26.22 mi) | 5:55:23 | 13:34 | 1.37 mi | 18:20 | 13:27 | -1:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:23 /mi
Average Pace
13:34 /mi
Slowest Pace
15:11 /mi
Segments
Time at Faster Pace
1:55:59
33% of race
Time at Steady Pace
1:41:20
29% of race
Time at Slower Pace
2:18:04
39% of race
Average Pace: 13:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6634 | 2482 | 36 | 6664 | 2505 | 37 |
| 10K | 3.10 mi | 6606+28 | 2461+21 | 34+2 | 6562 | 2440 | 34 |
| 15K | 3.11 mi | 6643-37 | 2487-26 | 35-1 | 6664 | 2505 | 37 |
| 20K | 3.11 mi | 6617+26 | 2473+14 | 35 | 6472 | 2396 | 34 |
| 25K | 3.10 mi | 6622-5 | 2479-6 | 36-1 | 6554 | 2458 | 36 |
| 30K | 3.11 mi | 6607+15 | 2469+10 | 36 | 6432 | 2417 | 34 |
| 35K | 3.11 mi | 6617-10 | 2475-6 | 37-1 | 6499 | 2465 | 36 |
| 40K | 3.10 mi | 6622-5 | 2482-7 | 35+2 | 6410 | 2437 | 36 |
| Finish(26.22 mi) | 1.37 mi | 6623-1 | 2484-2 | 34+1 | 6296 | 2405 | 35 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6664
Females
2505
F60-64
37
5K→10K
3.1 - 6.2 mi
Overall
6562
Females
2440
F60-64
34
10K→15K
6.2 - 9.3 mi
Overall
6664
Females
2505
F60-64
37
15K→20K
9.3 - 12.4 mi
Overall
6472
Females
2396
F60-64
34
20K→25K
12.4 - 15.5 mi
Overall
6554
Females
2458
F60-64
36
25K→30K
15.5 - 18.6 mi
Overall
6432
Females
2417
F60-64
34
30K→35K
18.6 - 21.8 mi
Overall
6499
Females
2465
F60-64
36
35K→40K
21.8 - 24.9 mi
Overall
6410
Females
2437
F60-64
36
40K→Finish
24.9 - 26.2 mi
Overall
6296
Females
2405
F60-64
35
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
