Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:06 | 11:37 | 3.11 mi | 36:06 | 11:37 | - | |
10K | 1:11:44 | 11:33 | 3.10 mi | 35:38 | 11:28 | -0:09 | |
15K | 1:47:59 | 11:35 | 3.11 mi | 36:15 | 11:40 | +0:12 | |
20K | 2:25:48 | 11:44 | 3.11 mi | 37:49 | 12:10 | +0:30 | |
25K | 3:09:28 | 12:12 | 3.10 mi | 43:40 | 14:03 | +1:53 | |
30K | 4:02:25 | 13:00 | 3.11 mi | 52:57 | 17:03 | +3:00 | |
35K | 4:51:25 | 13:24 | 3.11 mi | 49:00 | 15:46 | -1:17 | |
40K | 5:40:14 | 13:41 | 3.10 mi | 48:49 | 15:43 | -0:03 | |
Finish(26.22 mi) | 5:59:42 | 13:44 | 1.37 mi | 19:28 | 14:16 | -1:27 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
13:44 /mi
Slowest Pace
17:03 /mi
Segments
Time at Faster Pace
2:25:48
41% of race
Time at Steady Pace
1:03:08
18% of race
Time at Slower Pace
2:30:46
42% of race
Average Pace: 13:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6273 | 3991 | 594 | 6200 | 3969 | 593 |
| 10K | 3.10 mi | 6255+18 | 3983+8 | 591+3 | 6225 | 3969 | 582 |
| 15K | 3.11 mi | 6247+8 | 3991-8 | 593-2 | 6200 | 3969 | 593 |
| 20K | 3.11 mi | 6288-41 | 4004-13 | 592+1 | 6357 | 4018 | 596 |
| 25K | 3.10 mi | 6420-132 | 4057-53 | 601-9 | 6631 | 4115 | 612 |
| 30K | 3.11 mi | 6604-184 | 4120-63 | 613-12 | 6757 | 4172 | 617 |
| 35K | 3.11 mi | 6635-31 | 4129-9 | 614-1 | 6631 | 4094 | 605 |
| 40K | 3.10 mi | 6659-24 | 4139-10 | 613+1 | 6542 | 4031 | 594 |
| Finish(26.22 mi) | 1.37 mi | 6661-2 | 4139 | 611+2 | 6524 | 4021 | 595 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6200
Males
3969
M35-39
593
5K→10K
3.1 - 6.2 mi
Overall
6225
Males
3969
M35-39
582
10K→15K
6.2 - 9.3 mi
Overall
6200
Males
3969
M35-39
593
15K→20K
9.3 - 12.4 mi
Overall
6357
Males
4018
M35-39
596
20K→25K
12.4 - 15.5 mi
Overall
6631
Males
4115
M35-39
612
25K→30K
15.5 - 18.6 mi
Overall
6757
Males
4172
M35-39
617
30K→35K
18.6 - 21.8 mi
Overall
6631
Males
4094
M35-39
605
35K→40K
21.8 - 24.9 mi
Overall
6542
Males
4031
M35-39
594
40K→Finish
24.9 - 26.2 mi
Overall
6524
Males
4021
M35-39
595
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
