Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:25 | 13:01 | 3.11 mi | 40:25 | 13:01 | - | |
10K | 1:20:39 | 12:59 | 3.10 mi | 40:14 | 12:57 | -0:04 | |
15K | 2:01:45 | 13:04 | 3.11 mi | 41:06 | 13:14 | +0:17 | |
20K | 2:42:02 | 13:02 | 3.11 mi | 40:17 | 12:58 | -0:16 | |
25K | 3:22:44 | 13:03 | 3.10 mi | 40:42 | 13:06 | +0:08 | |
30K | 4:03:45 | 13:05 | 3.11 mi | 41:01 | 13:12 | +0:06 | |
35K | 4:46:23 | 13:10 | 3.11 mi | 42:38 | 13:43 | +0:31 | |
40K | 5:38:13 | 13:36 | 3.10 mi | 51:50 | 16:41 | +2:58 | |
Finish(26.22 mi) | 5:58:12 | 13:40 | 1.37 mi | 19:59 | 14:39 | -2:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:57 /mi
Average Pace
13:40 /mi
Slowest Pace
16:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:46:23
80% of race
Time at Slower Pace
1:11:49
20% of race
Average Pace: 13:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6721 | 4162 | 317 | 6693 | 4151 | 316 |
| 10K | 3.10 mi | 6717+4 | 4166-4 | 317 | 6701 | 4163 | 317 |
| 15K | 3.11 mi | 6719-2 | 4164+2 | 318-1 | 6693 | 4151 | 316 |
| 20K | 3.11 mi | 6707+12 | 4160+4 | 318 | 6576 | 4117 | 314 |
| 25K | 3.10 mi | 6668+39 | 4141+19 | 316+2 | 6384 | 4009 | 307 |
| 30K | 3.11 mi | 6621+47 | 4126+15 | 313+3 | 6101 | 3831 | 294 |
| 35K | 3.11 mi | 6577+44 | 4108+18 | 312+1 | 5978 | 3739 | 288 |
| 40K | 3.10 mi | 6637-60 | 4129-21 | 314-2 | 6691 | 4127 | 316 |
| Finish(26.22 mi) | 1.37 mi | 6651-14 | 4133-4 | 314 | 6583 | 4062 | 307 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6693
Males
4151
M45-49
316
5K→10K
3.1 - 6.2 mi
Overall
6701
Males
4163
M45-49
317
10K→15K
6.2 - 9.3 mi
Overall
6693
Males
4151
M45-49
316
15K→20K
9.3 - 12.4 mi
Overall
6576
Males
4117
M45-49
314
20K→25K
12.4 - 15.5 mi
Overall
6384
Males
4009
M45-49
307
25K→30K
15.5 - 18.6 mi
Overall
6101
Males
3831
M45-49
294
30K→35K
18.6 - 21.8 mi
Overall
5978
Males
3739
M45-49
288
35K→40K
21.8 - 24.9 mi
Overall
6691
Males
4127
M45-49
316
40K→Finish
24.9 - 26.2 mi
Overall
6583
Males
4062
M45-49
307
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
