Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:52 | 10:54 | 3.11 mi | 33:52 | 10:54 | - | |
10K | 1:07:23 | 10:51 | 3.10 mi | 33:31 | 10:47 | -0:07 | |
15K | 1:41:28 | 10:53 | 3.11 mi | 34:05 | 10:58 | +0:11 | |
20K | 2:16:06 | 10:57 | 3.11 mi | 34:38 | 11:09 | +0:11 | |
25K | 2:52:39 | 11:07 | 3.10 mi | 36:33 | 11:46 | +0:37 | |
30K | 3:34:32 | 11:31 | 3.11 mi | 41:53 | 13:29 | +1:43 | |
35K | 4:21:11 | 12:01 | 3.11 mi | 46:39 | 15:01 | +1:32 | |
40K | 5:04:23 | 12:15 | 3.10 mi | 43:12 | 13:54 | -1:07 | |
Finish(26.22 mi) | 5:20:27 | 12:14 | 1.37 mi | 16:04 | 11:47 | -2:07 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:47 /mi
Average Pace
12:14 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
1:41:28
32% of race
Time at Steady Pace
1:27:15
27% of race
Time at Slower Pace
2:11:44
41% of race
Average Pace: 12:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5669 | 1941 | 288 | 5689 | 1926 | 284 |
| 10K | 3.10 mi | 5658+11 | 1925+16 | 285+3 | 5654 | 1910 | 280 |
| 15K | 3.11 mi | 5676-18 | 1924+1 | 284+1 | 5689 | 1926 | 284 |
| 20K | 3.11 mi | 5698-22 | 1940-16 | 284 | 5756 | 1994 | 286 |
| 25K | 3.10 mi | 5707-9 | 1958-18 | 287-3 | 5722 | 1997 | 285 |
| 30K | 3.11 mi | 5864-157 | 2046-88 | 292-5 | 6207 | 2298 | 326 |
| 35K | 3.11 mi | 6033-169 | 2154-108 | 305-13 | 6471 | 2455 | 353 |
| 40K | 3.10 mi | 6041-8 | 2170-16 | 309-4 | 5859 | 2193 | 319 |
| Finish(26.22 mi) | 1.37 mi | 6002+39 | 2155+15 | 304+5 | 5416 | 2025 | 290 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5689
Females
1926
F35-39
284
5K→10K
3.1 - 6.2 mi
Overall
5654
Females
1910
F35-39
280
10K→15K
6.2 - 9.3 mi
Overall
5689
Females
1926
F35-39
284
15K→20K
9.3 - 12.4 mi
Overall
5756
Females
1994
F35-39
286
20K→25K
12.4 - 15.5 mi
Overall
5722
Females
1997
F35-39
285
25K→30K
15.5 - 18.6 mi
Overall
6207
Females
2298
F35-39
326
30K→35K
18.6 - 21.8 mi
Overall
6471
Females
2455
F35-39
353
35K→40K
21.8 - 24.9 mi
Overall
5859
Females
2193
F35-39
319
40K→Finish
24.9 - 26.2 mi
Overall
5416
Females
2025
F35-39
290
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
