Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:41 | 10:31 | 3.11 mi | 32:41 | 10:31 | - | |
10K | 1:03:48 | 10:16 | 3.10 mi | 31:07 | 10:01 | -0:30 | |
15K | 1:34:48 | 10:10 | 3.11 mi | 31:00 | 9:59 | -0:02 | |
20K | 2:05:14 | 10:05 | 3.11 mi | 30:26 | 9:48 | -0:11 | |
25K | 2:36:16 | 10:04 | 3.10 mi | 31:02 | 9:59 | +0:11 | |
30K | 3:08:12 | 10:06 | 3.11 mi | 31:56 | 10:17 | +0:18 | |
35K | 3:40:57 | 10:10 | 3.11 mi | 32:45 | 10:32 | +0:15 | |
40K | 4:12:26 | 10:09 | 3.10 mi | 31:29 | 10:08 | -0:24 | |
Finish(26.22 mi) | 4:24:22 | 10:05 | 1.37 mi | 11:56 | 8:45 | -1:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
10:05 /mi
Slowest Pace
10:32 /mi
Segments
Time at Faster Pace
11:56
5% of race
Time at Steady Pace
2:35:04
59% of race
Time at Slower Pace
1:37:22
37% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5120 | 1656 | 255 | 4463 | 1325 | 212 |
| 10K | 3.10 mi | 4860+260 | 1515+141 | 241+14 | 4628 | 1409 | 225 |
| 15K | 3.11 mi | 4745+115 | 1456+59 | 231+10 | 4463 | 1325 | 212 |
| 20K | 3.11 mi | 4616+129 | 1403+53 | 228+3 | 4234 | 1235 | 199 |
| 25K | 3.10 mi | 4402+214 | 1316+87 | 218+10 | 3979 | 1162 | 184 |
| 30K | 3.11 mi | 4262+140 | 1277+39 | 207+11 | 3794 | 1147 | 176 |
| 35K | 3.11 mi | 4110+152 | 1244+33 | 198+9 | 3477 | 1097 | 172 |
| 40K | 3.10 mi | 3874+236 | 1179+65 | 183+15 | 2717 | 846 | 138 |
| Finish(26.22 mi) | 1.37 mi | 3754+120 | 1139+40 | 175+8 | 1945 | 546 | 84 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4463
Females
1325
F30-34
212
5K→10K
3.1 - 6.2 mi
Overall
4628
Females
1409
F30-34
225
10K→15K
6.2 - 9.3 mi
Overall
4463
Females
1325
F30-34
212
15K→20K
9.3 - 12.4 mi
Overall
4234
Females
1235
F30-34
199
20K→25K
12.4 - 15.5 mi
Overall
3979
Females
1162
F30-34
184
25K→30K
15.5 - 18.6 mi
Overall
3794
Females
1147
F30-34
176
30K→35K
18.6 - 21.8 mi
Overall
3477
Females
1097
F30-34
172
35K→40K
21.8 - 24.9 mi
Overall
2717
Females
846
F30-34
138
40K→Finish
24.9 - 26.2 mi
Overall
1945
Females
546
F30-34
84
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
