Mallory Lentz

Zumbrota, MN

Bib: 10381 F 40

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Division (F40-44)

#0 / 344

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:52/mi

33:47

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:43/mi

1:07:05

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:46/mi

1:40:31

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:40/mi

2:13:40

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

11:16/mi

2:48:39

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

12:17/mi

3:26:48

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

12:13/mi

4:04:46

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:49/mi

4:41:30

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:20/mi

4:55:36

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:47	10:52	3.11 mi	33:47	10:52	-
10K	1:07:05	10:48	3.10 mi	33:18	10:43	-0:09
15K	1:40:31	10:47	3.11 mi	33:26	10:46	+0:03
20K	2:13:40	10:45	3.11 mi	33:09	10:40	-0:06
25K	2:48:39	10:51	3.10 mi	34:59	11:16	+0:36
30K	3:26:48	11:06	3.11 mi	38:09	12:17	+1:01
35K	4:04:46	11:15	3.11 mi	37:58	12:13	-0:04
40K	4:41:30	11:20	3.10 mi	36:44	11:49	-0:24
Finish(26.22 mi)	4:55:36	11:17	1.37 mi	14:06	10:20	-1:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:20 /mi

Average Pace

11:17 /mi

Slowest Pace

12:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:02:45

62% of race

Time at Steady Pace

36:44

12% of race

Time at Slower Pace

1:16:07

26% of race

Average Pace: 11:16 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	5642	1923	263	5482	1813	248
10K	3.10 mi	5601+41	1892+31	258+5	5587	1876	256
15K	3.11 mi	5574+27	1867+25	255+3	5482	1813	248
20K	3.11 mi	5512+62	1839+28	252+3	5362	1786	241
25K	3.10 mi	5481+31	1840-1	250+2	5351	1810	247
30K	3.11 mi	5507-26	1871-31	259-9	5622	2009	272
35K	3.11 mi	5444+63	1861+10	255+4	5062	1822	246
40K	3.10 mi	5324+120	1835+26	248+7	4436	1619	222
Finish(26.22 mi)	1.37 mi	5263+61	1813+22	244+4	3932	1433	187

187

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Mallory Lentz

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data