Emma Nelson

River Falls, WI

Bib: 10379 F 34

0:00

0:00

/ mi

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Division (F30-34)

#0 / 404

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:45/mi

33:23

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

10:35/mi

1:06:15

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

10:37/mi

1:39:13

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

10:34/mi

2:12:02

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

10:50/mi

2:45:41

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

11:06/mi

3:20:11

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

11:40/mi

3:56:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

11:46/mi

4:32:58

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

10:33/mi

4:47:22

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:23	10:45	3.11 mi	33:23	10:45	-
10K	1:06:15	10:40	3.10 mi	32:52	10:35	-0:10
15K	1:39:13	10:39	3.11 mi	32:58	10:37	+0:02
20K	2:12:02	10:37	3.11 mi	32:49	10:34	-0:03
25K	2:45:41	10:40	3.10 mi	33:39	10:50	+0:16
30K	3:20:11	10:44	3.11 mi	34:30	11:06	+0:16
35K	3:56:26	10:52	3.11 mi	36:15	11:40	+0:34
40K	4:32:58	10:59	3.10 mi	36:32	11:46	+0:06
Finish(26.22 mi)	4:47:22	10:58	1.37 mi	14:24	10:33	-1:13

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:33 /mi

Average Pace

10:58 /mi

Slowest Pace

11:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:34:35

75% of race

Time at Steady Pace

1:12:47

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:58 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
5K	3.11 mi	5460	1837	289	5327	1745	281
10K	3.10 mi	5427+33	1801+36	281+8	5404	1790	281
15K	3.11 mi	5387+40	1779+22	280+1	5327	1745	281
20K	3.11 mi	5358+29	1766+13	276+4	5271	1737	271
25K	3.10 mi	5267+91	1735+31	270+6	4986	1632	254
30K	3.11 mi	5165+102	1704+31	269+1	4696	1565	247
35K	3.11 mi	5075+90	1685+19	266+3	4581	1604	249
40K	3.10 mi	4981+94	1663+22	266	4382	1595	250
Finish(26.22 mi)	1.37 mi	4934+47	1654+9	263+3	4205	1537	247

247

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Emma Nelson

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data