Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:26 | 10:07 | 3.11 mi | 31:26 | 10:07 | - | |
10K | 1:02:01 | 9:59 | 3.10 mi | 30:35 | 9:51 | -0:16 | |
15K | 1:32:47 | 9:57 | 3.11 mi | 30:46 | 9:54 | +0:03 | |
20K | 2:02:36 | 9:52 | 3.11 mi | 29:49 | 9:36 | -0:18 | |
25K | 2:33:01 | 9:51 | 3.10 mi | 30:25 | 9:47 | +0:11 | |
30K | 3:04:03 | 9:52 | 3.11 mi | 31:02 | 9:59 | +0:12 | |
35K | 3:37:18 | 10:00 | 3.11 mi | 33:15 | 10:42 | +0:43 | |
40K | 4:11:41 | 10:08 | 3.10 mi | 34:23 | 11:04 | +0:22 | |
Finish(26.22 mi) | 4:25:29 | 10:08 | 1.37 mi | 13:48 | 10:07 | -0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:36 /mi
Average Pace
10:08 /mi
Slowest Pace
11:04 /mi
Segments
Time at Faster Pace
3:17:51
75% of race
Time at Steady Pace
1:07:38
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4579 | 3180 | 657 | 4324 | 3056 | 635 |
| 10K | 3.10 mi | 4474+105 | 3121+59 | 651+6 | 4324 | 3058 | 641 |
| 15K | 3.11 mi | 4418+56 | 3106+15 | 647+4 | 4324 | 3056 | 635 |
| 20K | 3.11 mi | 4228+190 | 2999+107 | 627+20 | 3909 | 2820 | 598 |
| 25K | 3.10 mi | 4089+139 | 2909+90 | 610+17 | 3717 | 2670 | 566 |
| 30K | 3.11 mi | 3952+137 | 2807+102 | 582+28 | 3474 | 2461 | 513 |
| 35K | 3.11 mi | 3882+70 | 2735+72 | 564+18 | 3650 | 2469 | 511 |
| 40K | 3.10 mi | 3832+50 | 2663+72 | 555+9 | 3661 | 2382 | 498 |
| Finish(26.22 mi) | 1.37 mi | 3812+20 | 2637+26 | 551+4 | 3668 | 2353 | 509 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4324
Males
3056
M25-29
635
5K→10K
3.1 - 6.2 mi
Overall
4324
Males
3058
M25-29
641
10K→15K
6.2 - 9.3 mi
Overall
4324
Males
3056
M25-29
635
15K→20K
9.3 - 12.4 mi
Overall
3909
Males
2820
M25-29
598
20K→25K
12.4 - 15.5 mi
Overall
3717
Males
2670
M25-29
566
25K→30K
15.5 - 18.6 mi
Overall
3474
Males
2461
M25-29
513
30K→35K
18.6 - 21.8 mi
Overall
3650
Males
2469
M25-29
511
35K→40K
21.8 - 24.9 mi
Overall
3661
Males
2382
M25-29
498
40K→Finish
24.9 - 26.2 mi
Overall
3668
Males
2353
M25-29
509
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
