Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:27 | 11:25 | 3.11 mi | 35:27 | 11:25 | - | |
10K | 1:11:07 | 11:27 | 3.10 mi | 35:40 | 11:29 | +0:04 | |
15K | 1:47:53 | 11:34 | 3.11 mi | 36:46 | 11:50 | +0:21 | |
20K | 2:25:35 | 11:43 | 3.11 mi | 37:42 | 12:08 | +0:18 | |
25K | 3:09:33 | 12:12 | 3.10 mi | 43:58 | 14:09 | +2:01 | |
30K | 3:53:55 | 12:33 | 3.11 mi | 44:22 | 14:17 | +0:08 | |
35K | 4:37:34 | 12:46 | 3.11 mi | 43:39 | 14:03 | -0:14 | |
40K | 5:21:04 | 12:55 | 3.10 mi | 43:30 | 14:00 | -0:03 | |
Finish(26.22 mi) | 5:38:29 | 12:55 | 1.37 mi | 17:25 | 12:46 | -1:14 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:25 /mi
Average Pace
12:55 /mi
Slowest Pace
14:17 /mi
Segments
Time at Faster Pace
2:25:35
43% of race
Time at Steady Pace
17:25
5% of race
Time at Slower Pace
2:55:29
52% of race
Average Pace: 12:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6127 | 2193 | 107 | 6294 | 2268 | 118 |
| 10K | 3.10 mi | 6200-73 | 2228-35 | 113-6 | 6230 | 2245 | 113 |
| 15K | 3.11 mi | 6237-37 | 2233-5 | 111+2 | 6294 | 2268 | 118 |
| 20K | 3.11 mi | 6284-47 | 2266-33 | 113-2 | 6341 | 2311 | 119 |
| 25K | 3.10 mi | 6424-140 | 2348-82 | 124-11 | 6646 | 2510 | 129 |
| 30K | 3.11 mi | 6456-32 | 2378-30 | 125-1 | 6483 | 2446 | 128 |
| 35K | 3.11 mi | 6450+6 | 2382-4 | 124+1 | 6130 | 2292 | 114 |
| 40K | 3.10 mi | 6397+53 | 2358+24 | 121+3 | 5918 | 2224 | 112 |
| Finish(26.22 mi) | 1.37 mi | 6389+8 | 2357+1 | 119+2 | 6003 | 2265 | 108 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6294
Females
2268
F50-54
118
5K→10K
3.1 - 6.2 mi
Overall
6230
Females
2245
F50-54
113
10K→15K
6.2 - 9.3 mi
Overall
6294
Females
2268
F50-54
118
15K→20K
9.3 - 12.4 mi
Overall
6341
Females
2311
F50-54
119
20K→25K
12.4 - 15.5 mi
Overall
6646
Females
2510
F50-54
129
25K→30K
15.5 - 18.6 mi
Overall
6483
Females
2446
F50-54
128
30K→35K
18.6 - 21.8 mi
Overall
6130
Females
2292
F50-54
114
35K→40K
21.8 - 24.9 mi
Overall
5918
Females
2224
F50-54
112
40K→Finish
24.9 - 26.2 mi
Overall
6003
Females
2265
F50-54
108
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
