Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:18 | 3.11 mi | 32:01 | 10:18 | - | |
10K | 1:03:25 | 10:12 | 3.10 mi | 31:24 | 10:06 | -0:12 | |
15K | 1:34:32 | 10:09 | 3.11 mi | 31:07 | 10:01 | -0:05 | |
20K | 2:04:35 | 10:01 | 3.11 mi | 30:03 | 9:40 | -0:21 | |
25K | 2:37:58 | 10:10 | 3.10 mi | 33:23 | 10:45 | +1:05 | |
30K | 3:09:23 | 10:10 | 3.11 mi | 31:25 | 10:07 | -0:38 | |
35K | 3:42:13 | 10:13 | 3.11 mi | 32:50 | 10:34 | +0:27 | |
40K | 4:17:32 | 10:22 | 3.10 mi | 35:19 | 11:22 | +0:48 | |
Finish(26.22 mi) | 4:31:50 | 10:23 | 1.37 mi | 14:18 | 10:29 | -0:53 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:40 /mi
Average Pace
10:23 /mi
Slowest Pace
11:22 /mi
Segments
Time at Faster Pace
3:23:08
75% of race
Time at Steady Pace
1:08:42
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4817 | 3307 | 493 | 4527 | 3163 | 477 |
| 10K | 3.10 mi | 4781+36 | 3292+15 | 491+2 | 4772 | 3291 | 492 |
| 15K | 3.11 mi | 4708+73 | 3255+37 | 484+7 | 4527 | 3163 | 477 |
| 20K | 3.11 mi | 4524+184 | 3152+103 | 470+14 | 4030 | 2881 | 434 |
| 25K | 3.10 mi | 4603-79 | 3185-33 | 475-5 | 4884 | 3297 | 490 |
| 30K | 3.11 mi | 4370+233 | 3032+153 | 460+15 | 3625 | 2542 | 379 |
| 35K | 3.11 mi | 4178+192 | 2893+139 | 443+17 | 3520 | 2398 | 358 |
| 40K | 3.10 mi | 4134+44 | 2828+65 | 428+15 | 3981 | 2565 | 381 |
| Finish(26.22 mi) | 1.37 mi | 4138-4 | 2814+14 | 430-2 | 4110 | 2596 | 388 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4527
Males
3163
M35-39
477
5K→10K
3.1 - 6.2 mi
Overall
4772
Males
3291
M35-39
492
10K→15K
6.2 - 9.3 mi
Overall
4527
Males
3163
M35-39
477
15K→20K
9.3 - 12.4 mi
Overall
4030
Males
2881
M35-39
434
20K→25K
12.4 - 15.5 mi
Overall
4884
Males
3297
M35-39
490
25K→30K
15.5 - 18.6 mi
Overall
3625
Males
2542
M35-39
379
30K→35K
18.6 - 21.8 mi
Overall
3520
Males
2398
M35-39
358
35K→40K
21.8 - 24.9 mi
Overall
3981
Males
2565
M35-39
381
40K→Finish
24.9 - 26.2 mi
Overall
4110
Males
2596
M35-39
388
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
