Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:02 | 13:51 | 3.11 mi | 43:02 | 13:51 | - | |
10K | 1:23:20 | 13:25 | 3.10 mi | 40:18 | 12:58 | -0:53 | |
15K | 2:01:54 | 13:05 | 3.11 mi | 38:34 | 12:25 | -0:33 | |
20K | 2:41:18 | 12:59 | 3.11 mi | 39:24 | 12:41 | +0:16 | |
25K | 3:19:43 | 12:51 | 3.10 mi | 38:25 | 12:22 | -0:19 | |
30K | 4:00:06 | 12:53 | 3.11 mi | 40:23 | 13:00 | +0:38 | |
35K | 4:39:34 | 12:51 | 3.11 mi | 39:28 | 12:42 | -0:18 | |
40K | 5:22:09 | 12:58 | 3.10 mi | 42:35 | 13:42 | +1:00 | |
Finish(26.22 mi) | 5:39:47 | 12:58 | 1.37 mi | 17:38 | 12:56 | -0:46 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:22 /mi
Average Pace
12:58 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
4:14:10
75% of race
Time at Steady Pace
1:25:37
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6769 | 2571 | 342 | 6503 | 2396 | 320 |
| 10K | 3.10 mi | 6759+10 | 2564+7 | 341+1 | 6704 | 2523 | 338 |
| 15K | 3.11 mi | 6724+35 | 2542+22 | 338+3 | 6503 | 2396 | 320 |
| 20K | 3.11 mi | 6690+34 | 2519+23 | 334+4 | 6510 | 2413 | 322 |
| 25K | 3.10 mi | 6636+54 | 2489+30 | 332+2 | 6067 | 2179 | 299 |
| 30K | 3.11 mi | 6565+71 | 2444+45 | 330+2 | 6001 | 2196 | 303 |
| 35K | 3.11 mi | 6474+91 | 2397+47 | 322+8 | 5393 | 1961 | 263 |
| 40K | 3.10 mi | 6420+54 | 2371+26 | 317+5 | 5740 | 2145 | 288 |
| Finish(26.22 mi) | 1.37 mi | 6404+16 | 2366+5 | 316+1 | 6083 | 2303 | 306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6503
Females
2396
F40-44
320
5K→10K
3.1 - 6.2 mi
Overall
6704
Females
2523
F40-44
338
10K→15K
6.2 - 9.3 mi
Overall
6503
Females
2396
F40-44
320
15K→20K
9.3 - 12.4 mi
Overall
6510
Females
2413
F40-44
322
20K→25K
12.4 - 15.5 mi
Overall
6067
Females
2179
F40-44
299
25K→30K
15.5 - 18.6 mi
Overall
6001
Females
2196
F40-44
303
30K→35K
18.6 - 21.8 mi
Overall
5393
Females
1961
F40-44
263
35K→40K
21.8 - 24.9 mi
Overall
5740
Females
2145
F40-44
288
40K→Finish
24.9 - 26.2 mi
Overall
6083
Females
2303
F40-44
306
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
