Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:04 | 10:58 | 3.11 mi | 34:04 | 10:58 | - | |
10K | 1:09:49 | 11:14 | 3.10 mi | 35:45 | 11:30 | +0:32 | |
15K | 1:41:20 | 10:52 | 3.11 mi | 31:31 | 10:09 | -1:21 | |
20K | 2:16:30 | 10:59 | 3.11 mi | 35:10 | 11:19 | +1:10 | |
25K | 2:47:48 | 10:48 | 3.10 mi | 31:18 | 10:04 | -1:15 | |
30K | 3:20:12 | 10:44 | 3.11 mi | 32:24 | 10:26 | +0:22 | |
35K | 3:54:10 | 10:46 | 3.11 mi | 33:58 | 10:56 | +0:30 | |
40K | 4:29:00 | 10:49 | 3.10 mi | 34:50 | 11:13 | +0:17 | |
Finish(26.22 mi) | 4:44:42 | 10:52 | 1.37 mi | 15:42 | 11:31 | +0:18 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
10:52 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
2:43:15
57% of race
Time at Steady Pace
2:01:27
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5730 | 3737 | 629 | 4707 | 3271 | 570 |
| 10K | 3.10 mi | 6014-284 | 3879-142 | 655-26 | 6246 | 3979 | 668 |
| 15K | 3.11 mi | 5659+355 | 3731+148 | 638+17 | 4707 | 3271 | 570 |
| 20K | 3.11 mi | 5721-62 | 3756-25 | 642-4 | 5901 | 3820 | 650 |
| 25K | 3.10 mi | 5427+294 | 3607+149 | 623+19 | 4100 | 2868 | 519 |
| 30K | 3.11 mi | 5167+260 | 3452+155 | 596+27 | 3961 | 2732 | 498 |
| 35K | 3.11 mi | 4925+242 | 3298+154 | 571+25 | 3878 | 2589 | 475 |
| 40K | 3.10 mi | 4756+169 | 3181+117 | 554+17 | 3820 | 2474 | 448 |
| Finish(26.22 mi) | 1.37 mi | 4791-35 | 3192-11 | 560-6 | 5182 | 3231 | 564 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4707
Males
3271
M30-34
570
5K→10K
3.1 - 6.2 mi
Overall
6246
Males
3979
M30-34
668
10K→15K
6.2 - 9.3 mi
Overall
4707
Males
3271
M30-34
570
15K→20K
9.3 - 12.4 mi
Overall
5901
Males
3820
M30-34
650
20K→25K
12.4 - 15.5 mi
Overall
4100
Males
2868
M30-34
519
25K→30K
15.5 - 18.6 mi
Overall
3961
Males
2732
M30-34
498
30K→35K
18.6 - 21.8 mi
Overall
3878
Males
2589
M30-34
475
35K→40K
21.8 - 24.9 mi
Overall
3820
Males
2474
M30-34
448
40K→Finish
24.9 - 26.2 mi
Overall
5182
Males
3231
M30-34
564
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
