Sonja Watson

Minnetrista, MN

Bib: 10306 F 44

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 6781

Gender (Female)

#0 / 2576

Masters (Masters Women)

#0 / 839

Division (F40-44)

#0 / 344

Race Day Weather

52°/42°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

873 ft elev

5K· 3.11 mi

10:51/mi

33:44

↑ 158 ft↓ 138 ft0.1% grade

892 ft elev

10K· 6.21 mi

11:25/mi

1:09:13

↑ 117 ft↓ 126 ft

882 ft elev

15K· 9.32 mi

12:27/mi

1:47:54

↑ 126 ft↓ 145 ft0.1% grade

866 ft elev

20K· 12.43 mi

13:08/mi

2:28:42

↑ 78 ft↓ 100 ft0.1% grade

849 ft elev

25K· 15.53 mi

13:34/mi

3:10:52

↑ 118 ft↓ 148 ft0.2% grade

823 ft elev

30K· 18.64 mi

14:37/mi

3:56:17

↑ 118 ft↓ 98 ft0.1% grade

845 ft elev

35K· 21.75 mi

14:51/mi

4:42:26

↑ 162 ft↓ 132 ft0.2% grade

876 ft elev

40K· 24.85 mi

14:41/mi

5:28:03

↑ 125 ft↓ 75 ft0.3% grade

928 ft elev

Finish· 26.22 mi

13:23/mi

5:46:18

↑ 72 ft↓ 85 ft0.2% grade

912 ft elev

Course Elevation

1,098ft

Total climb

158ft

Range

810 to 968 ft

1,059ft

Total descent

About the height of the Statue of Liberty

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The Course

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	33:44	10:51	3.11 mi	33:44	10:51	-
10K	1:09:13	11:08	3.10 mi	35:29	11:25	+0:34
15K	1:47:54	11:35	3.11 mi	38:41	12:27	+1:02
20K	2:28:42	11:58	3.11 mi	40:48	13:08	+0:41
25K	3:10:52	12:17	3.10 mi	42:10	13:34	+0:26
30K	3:56:17	12:41	3.11 mi	45:25	14:37	+1:03
35K	4:42:26	12:59	3.11 mi	46:09	14:51	+0:14
40K	5:28:03	13:12	3.10 mi	45:37	14:41	-0:10
Finish(26.22 mi)	5:46:18	13:13	1.37 mi	18:15	13:23	-1:18

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:51 /mi

Average Pace

13:13 /mi

Slowest Pace

14:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:47:54

31% of race

Time at Steady Pace

1:41:13

29% of race

Time at Slower Pace

2:17:11

40% of race

Average Pace: 13:12 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	5622	1919	262	6516	2407	323
10K	3.10 mi	5937-315	2073-154	280-18	6200	2224	297
15K	3.11 mi	6239-302	2235-162	299-19	6516	2407	323
20K	3.11 mi	6409-170	2342-107	310-11	6616	2471	332
25K	3.10 mi	6462-53	2372-30	316-6	6513	2437	332
30K	3.11 mi	6511-49	2411-39	322-6	6567	2483	334
35K	3.11 mi	6517-6	2424-13	326-4	6431	2435	334
40K	3.10 mi	6518-1	2428-4	328-2	6219	2362	315
Finish(26.22 mi)	1.37 mi	6510+8	2425+3	326+2	6269	2395	322

322

Passing Analysis

No position changes recorded for this athlete.

All Results

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Official Timing Data

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Race managed by

Twin Cities in Motion

Sonja Watson

Race Timeline

See every mile of your race

The Course

Checkpoint Splits

Checkpoints & Pacing

Pace Line

Segments

Heatmap

Checkpoint and Segment Rankings

Segment Performance Analysis

10K→15K

5K→10K

10K→15K

15K→20K

20K→25K

25K→30K

30K→35K

35K→40K

40K→Finish

Passing Analysis

Age Grade

Questions or issues regarding timing data?

Official Timing Data