Amanda Miller

Coon Rapids, MN

Bib: 10271 F 31

0:00
0:00
/ mi
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Division (F30-34)
#0 / 404
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
11:43/mi
36:24
158138
10K· 6.21 mi
11:00/mi
1:10:36
117126
15K· 9.32 mi
11:45/mi
1:47:07
126145
20K· 12.43 mi
11:25/mi
2:22:35
78100
25K· 15.53 mi
13:26/mi
3:04:18
118148
30K· 18.64 mi
14:59/mi
3:50:52
11898
35K· 21.75 mi
19:12/mi
4:50:31
162132
40K· 24.85 mi
17:17/mi
5:44:12
12575
Finish· 26.22 mi
13:38/mi
6:02:48
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
36:2411:433.11 mi36:24
11:43
-
10K
1:10:3611:223.10 mi34:12
11:00
-0:43
15K
1:47:0711:303.11 mi36:31
11:45
+0:45
20K
2:22:3511:283.11 mi35:28
11:25
-0:20
25K
3:04:1811:523.10 mi41:43
13:26
+2:01
30K
3:50:5212:233.11 mi46:34
14:59
+1:33
35K
4:50:3113:213.11 mi59:39
19:12
+4:13
40K
5:44:1213:513.10 mi53:41
17:17
-1:55
Finish(26.22 mi)
6:02:4813:511.37 mi18:36
13:38
-3:39
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:00 /mi

Average Pace

13:51 /mi

Slowest Pace

19:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:22:35

39% of race

Time at Steady Pace

1:00:19

17% of race

Time at Slower Pace

2:39:54

44% of race

Average Pace: 13:50 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
5K3.11 mi6334230236362462237344
10K3.10 mi6104+2302167+135338+2558502018315
15K3.11 mi6183-792199-32344-662462237344
20K3.11 mi6141+422173+26343+159702095332
25K3.10 mi6258-1172247-74350-764792415373
30K3.11 mi6393-1352340-93365-1566312520394
35K3.11 mi6626-2332481-141386-2167722573403
40K3.10 mi6689-632527-46395-967282561399
Finish(26.22 mi)1.37 mi6684+52523+439563682428380

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 92%
873 ft892 ft
158ft138ft
85 ft

Overall

6246

Females

2237

F30-34

344

5K→10K

3.1 - 6.2 mi

Top 86%
892 ft883 ft
117ft126ft
23 ft

Overall

5850

Females

2018

F30-34

315

10K→15K

6.2 - 9.3 mi

Top 92%
879 ft860 ft
126ft145ft
49 ft

Overall

6246

Females

2237

F30-34

344

15K→20K

9.3 - 12.4 mi

Top 88%
869 ft846 ft
78ft100ft
22 ft

Overall

5970

Females

2095

F30-34

332

20K→25K

12.4 - 15.5 mi

Top 96%
853 ft823 ft
118ft148ft
62 ft

Overall

6479

Females

2415

F30-34

373

25K→30K

15.5 - 18.6 mi

Top 98%
823 ft843 ft
118ft98ft
30 ft

Overall

6631

Females

2520

F30-34

394

30K→35K

18.6 - 21.8 mi

Top 100%
846 ft876 ft
162ft132ft
74 ft

Overall

6772

Females

2573

F30-34

403

35K→40K

21.8 - 24.9 mi

Top 99%
883 ft932 ft
125ft75ft
85 ft

Overall

6728

Females

2561

F30-34

399

40K→Finish

24.9 - 26.2 mi

Top 94%
925 ft912 ft
72ft85ft
46 ft

Overall

6368

Females

2428

F30-34

380

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion