Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:53 | 10:35 | 3.11 mi | 32:53 | 10:35 | - | |
10K | 1:04:22 | 10:22 | 3.10 mi | 31:29 | 10:08 | -0:27 | |
15K | 1:36:00 | 10:18 | 3.11 mi | 31:38 | 10:11 | +0:03 | |
20K | 2:06:21 | 10:10 | 3.11 mi | 30:21 | 9:46 | -0:25 | |
25K | 2:37:48 | 10:09 | 3.10 mi | 31:27 | 10:07 | +0:21 | |
30K | 3:09:59 | 10:11 | 3.11 mi | 32:11 | 10:22 | +0:15 | |
35K | 3:44:20 | 10:19 | 3.11 mi | 34:21 | 11:03 | +0:41 | |
40K | 4:17:05 | 10:21 | 3.10 mi | 32:45 | 10:32 | -0:31 | |
Finish(26.22 mi) | 4:30:45 | 10:20 | 1.37 mi | 13:40 | 10:01 | -0:31 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:46 /mi
Average Pace
10:20 /mi
Slowest Pace
11:03 /mi
Segments
Time at Faster Pace
3:56:24
87% of race
Time at Steady Pace
34:21
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5187 | 1695 | 268 | 4764 | 1450 | 243 |
| 10K | 3.10 mi | 4997+190 | 1583+112 | 258+10 | 4807 | 1487 | 245 |
| 15K | 3.11 mi | 4897+100 | 1522+61 | 253+5 | 4764 | 1450 | 243 |
| 20K | 3.11 mi | 4739+158 | 1463+59 | 246+7 | 4190 | 1209 | 208 |
| 25K | 3.10 mi | 4585+154 | 1399+64 | 234+12 | 4153 | 1246 | 213 |
| 30K | 3.11 mi | 4412+173 | 1348+51 | 227+7 | 3880 | 1185 | 195 |
| 35K | 3.11 mi | 4307+105 | 1339+9 | 224+3 | 4007 | 1348 | 213 |
| 40K | 3.10 mi | 4110+197 | 1288+51 | 218+6 | 3137 | 1043 | 167 |
| Finish(26.22 mi) | 1.37 mi | 4067+43 | 1284+4 | 219-1 | 3552 | 1249 | 219 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4764
Females
1450
F20-24
243
5K→10K
3.1 - 6.2 mi
Overall
4807
Females
1487
F20-24
245
10K→15K
6.2 - 9.3 mi
Overall
4764
Females
1450
F20-24
243
15K→20K
9.3 - 12.4 mi
Overall
4190
Females
1209
F20-24
208
20K→25K
12.4 - 15.5 mi
Overall
4153
Females
1246
F20-24
213
25K→30K
15.5 - 18.6 mi
Overall
3880
Females
1185
F20-24
195
30K→35K
18.6 - 21.8 mi
Overall
4007
Females
1348
F20-24
213
35K→40K
21.8 - 24.9 mi
Overall
3137
Females
1043
F20-24
167
40K→Finish
24.9 - 26.2 mi
Overall
3552
Females
1249
F20-24
219
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Race managed by
Twin Cities in Motion
