Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:41 | 11:10 | 3.11 mi | 34:41 | 11:10 | - | |
10K | 1:08:31 | 11:02 | 3.10 mi | 33:50 | 10:53 | -0:17 | |
15K | 1:42:22 | 10:59 | 3.11 mi | 33:51 | 10:54 | +0:01 | |
20K | 2:17:14 | 11:03 | 3.11 mi | 34:52 | 11:13 | +0:19 | |
25K | 2:54:10 | 11:13 | 3.10 mi | 36:56 | 11:53 | +0:40 | |
30K | 3:32:47 | 11:25 | 3.11 mi | 38:37 | 12:26 | +0:33 | |
35K | 4:13:04 | 11:38 | 3.11 mi | 40:17 | 12:58 | +0:32 | |
40K | 4:58:00 | 11:59 | 3.10 mi | 44:56 | 14:28 | +1:30 | |
Finish(26.22 mi) | 5:16:51 | 12:06 | 1.37 mi | 18:51 | 13:49 | -0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:53 /mi
Average Pace
12:06 /mi
Slowest Pace
14:28 /mi
Segments
Time at Faster Pace
2:17:14
43% of race
Time at Steady Pace
1:15:33
24% of race
Time at Slower Pace
1:44:04
33% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5899 | 3817 | 642 | 5632 | 3718 | 636 |
| 10K | 3.10 mi | 5840+59 | 3809+8 | 646-4 | 5762 | 3780 | 646 |
| 15K | 3.11 mi | 5758+82 | 3778+31 | 645+1 | 5632 | 3718 | 636 |
| 20K | 3.11 mi | 5767-9 | 3781-3 | 646-1 | 5814 | 3775 | 647 |
| 25K | 3.10 mi | 5782-15 | 3777+4 | 644+2 | 5817 | 3761 | 643 |
| 30K | 3.11 mi | 5794-12 | 3766+11 | 642+2 | 5705 | 3642 | 614 |
| 35K | 3.11 mi | 5781+13 | 3745+21 | 638+4 | 5563 | 3506 | 602 |
| 40K | 3.10 mi | 5852-71 | 3756-11 | 637+1 | 6132 | 3795 | 637 |
| Finish(26.22 mi) | 1.37 mi | 5903-51 | 3779-23 | 641-4 | 6413 | 3951 | 666 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5632
Males
3718
M30-34
636
5K→10K
3.1 - 6.2 mi
Overall
5762
Males
3780
M30-34
646
10K→15K
6.2 - 9.3 mi
Overall
5632
Males
3718
M30-34
636
15K→20K
9.3 - 12.4 mi
Overall
5814
Males
3775
M30-34
647
20K→25K
12.4 - 15.5 mi
Overall
5817
Males
3761
M30-34
643
25K→30K
15.5 - 18.6 mi
Overall
5705
Males
3642
M30-34
614
30K→35K
18.6 - 21.8 mi
Overall
5563
Males
3506
M30-34
602
35K→40K
21.8 - 24.9 mi
Overall
6132
Males
3795
M30-34
637
40K→Finish
24.9 - 26.2 mi
Overall
6413
Males
3951
M30-34
666
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
