Allison Ellingson

St Peter, MN

Bib: 10260 F 45

0:00
0:00
/ mi
Masters
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Overall
#0 / 6781
Gender (Female)
#0 / 2576
Masters (Masters Women)
#0 / 839
Division (F45-49)
#0 / 206
Race Day Weather
52°/42°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:45/mi
33:24
158138
10K· 6.21 mi
10:51/mi
1:07:07
117126
15K· 9.32 mi
10:58/mi
1:41:10
126145
20K· 12.43 mi
11:33/mi
2:17:02
78100
25K· 15.53 mi
11:37/mi
2:53:06
118148
30K· 18.64 mi
11:53/mi
3:30:02
11898
35K· 21.75 mi
13:18/mi
4:11:20
162132
40K· 24.85 mi
13:41/mi
4:53:52
12575
Finish· 26.22 mi
14:40/mi
5:13:52
7285
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

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The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
33:2410:453.11 mi33:24
10:45
-
10K
1:07:0710:483.10 mi33:43
10:51
+0:06
15K
1:41:1010:513.11 mi34:03
10:58
+0:07
20K
2:17:0211:023.11 mi35:52
11:33
+0:35
25K
2:53:0611:093.10 mi36:04
11:37
+0:04
30K
3:30:0211:163.11 mi36:56
11:53
+0:16
35K
4:11:2011:333.11 mi41:18
13:18
+1:25
40K
4:53:5211:493.10 mi42:32
13:41
+0:23
Finish(26.22 mi)
5:13:5211:591.37 mi20:00
14:40
+0:59
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

10:45 /mi

Average Pace

11:59 /mi

Slowest Pace

14:40 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:07:07

21% of race

Time at Steady Pace

2:22:55

46% of race

Time at Slower Pace

1:43:50

33% of race

Average Pace: 11:58 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF45-49Seg. OverallSeg. FemalesSeg. F45-49
5K3.11 mi5479184614656781917146
10K3.10 mi5608-1291896-50144+257221949151
15K3.11 mi5644-361908-12145-156781917146
20K3.11 mi5752-1081967-59153-860392131169
25K3.10 mi5725+271968-115356201950152
30K3.11 mi5660+651951+17154-153781886151
35K3.11 mi5705-451991-40160-657542129167
40K3.10 mi5718-132018-27162-257332143168
Finish(26.22 mi)1.37 mi5822-1042069-51164-265842505202

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 84%
873 ft892 ft
158ft138ft
85 ft

Overall

5678

Females

1917

F45-49

146

5K→10K

3.1 - 6.2 mi

Top 84%
892 ft883 ft
117ft126ft
23 ft

Overall

5722

Females

1949

F45-49

151

10K→15K

6.2 - 9.3 mi

Top 84%
879 ft860 ft
126ft145ft
49 ft

Overall

5678

Females

1917

F45-49

146

15K→20K

9.3 - 12.4 mi

Top 89%
869 ft846 ft
78ft100ft
22 ft

Overall

6039

Females

2131

F45-49

169

20K→25K

12.4 - 15.5 mi

Top 83%
853 ft823 ft
118ft148ft
62 ft

Overall

5620

Females

1950

F45-49

152

25K→30K

15.5 - 18.6 mi

Top 79%
823 ft843 ft
118ft98ft
30 ft

Overall

5378

Females

1886

F45-49

151

30K→35K

18.6 - 21.8 mi

Top 85%
846 ft876 ft
162ft132ft
74 ft

Overall

5754

Females

2129

F45-49

167

35K→40K

21.8 - 24.9 mi

Top 85%
883 ft932 ft
125ft75ft
85 ft

Overall

5733

Females

2143

F45-49

168

40K→Finish

24.9 - 26.2 mi

Top 97%
925 ft912 ft
72ft85ft
46 ft

Overall

6584

Females

2505

F45-49

202

Passing Analysis

No position changes recorded for this athlete.

Official Timing Data

Twin Cities in Motion