Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:24 | 10:45 | 3.11 mi | 33:24 | 10:45 | - | |
10K | 1:07:07 | 10:48 | 3.10 mi | 33:43 | 10:51 | +0:06 | |
15K | 1:41:10 | 10:51 | 3.11 mi | 34:03 | 10:58 | +0:07 | |
20K | 2:17:02 | 11:02 | 3.11 mi | 35:52 | 11:33 | +0:35 | |
25K | 2:53:06 | 11:09 | 3.10 mi | 36:04 | 11:37 | +0:04 | |
30K | 3:30:02 | 11:16 | 3.11 mi | 36:56 | 11:53 | +0:16 | |
35K | 4:11:20 | 11:33 | 3.11 mi | 41:18 | 13:18 | +1:25 | |
40K | 4:53:52 | 11:49 | 3.10 mi | 42:32 | 13:41 | +0:23 | |
Finish(26.22 mi) | 5:13:52 | 11:59 | 1.37 mi | 20:00 | 14:40 | +0:59 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
11:59 /mi
Slowest Pace
14:40 /mi
Segments
Time at Faster Pace
1:07:07
21% of race
Time at Steady Pace
2:22:55
46% of race
Time at Slower Pace
1:43:50
33% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5479 | 1846 | 146 | 5678 | 1917 | 146 |
| 10K | 3.10 mi | 5608-129 | 1896-50 | 144+2 | 5722 | 1949 | 151 |
| 15K | 3.11 mi | 5644-36 | 1908-12 | 145-1 | 5678 | 1917 | 146 |
| 20K | 3.11 mi | 5752-108 | 1967-59 | 153-8 | 6039 | 2131 | 169 |
| 25K | 3.10 mi | 5725+27 | 1968-1 | 153 | 5620 | 1950 | 152 |
| 30K | 3.11 mi | 5660+65 | 1951+17 | 154-1 | 5378 | 1886 | 151 |
| 35K | 3.11 mi | 5705-45 | 1991-40 | 160-6 | 5754 | 2129 | 167 |
| 40K | 3.10 mi | 5718-13 | 2018-27 | 162-2 | 5733 | 2143 | 168 |
| Finish(26.22 mi) | 1.37 mi | 5822-104 | 2069-51 | 164-2 | 6584 | 2505 | 202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5678
Females
1917
F45-49
146
5K→10K
3.1 - 6.2 mi
Overall
5722
Females
1949
F45-49
151
10K→15K
6.2 - 9.3 mi
Overall
5678
Females
1917
F45-49
146
15K→20K
9.3 - 12.4 mi
Overall
6039
Females
2131
F45-49
169
20K→25K
12.4 - 15.5 mi
Overall
5620
Females
1950
F45-49
152
25K→30K
15.5 - 18.6 mi
Overall
5378
Females
1886
F45-49
151
30K→35K
18.6 - 21.8 mi
Overall
5754
Females
2129
F45-49
167
35K→40K
21.8 - 24.9 mi
Overall
5733
Females
2143
F45-49
168
40K→Finish
24.9 - 26.2 mi
Overall
6584
Females
2505
F45-49
202
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
