Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:31 | 8:13 | 3.11 mi | 25:31 | 8:13 | - | |
10K | 51:26 | 8:17 | 3.10 mi | 25:55 | 8:21 | +0:08 | |
15K | 1:17:32 | 8:19 | 3.11 mi | 26:06 | 8:24 | +0:03 | |
20K | 1:43:18 | 8:19 | 3.11 mi | 25:46 | 8:18 | -0:06 | |
25K | 2:09:22 | 8:20 | 3.10 mi | 26:04 | 8:23 | +0:05 | |
30K | 2:36:21 | 8:23 | 3.11 mi | 26:59 | 8:41 | +0:18 | |
35K | 3:06:19 | 8:34 | 3.11 mi | 29:58 | 9:39 | +0:58 | |
40K | 3:37:19 | 8:45 | 3.10 mi | 31:00 | 9:59 | +0:20 | |
Finish(26.22 mi) | 3:49:14 | 8:45 | 1.37 mi | 11:55 | 8:44 | -1:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:13 /mi
Average Pace
8:45 /mi
Slowest Pace
9:59 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:36:21
68% of race
Time at Slower Pace
1:12:53
32% of race
Average Pace: 8:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1456 | 1164 | 183 | 1708 | 1368 | 213 |
| 10K | 3.10 mi | 1550-94 | 1234-70 | 194-11 | 1696 | 1347 | 210 |
| 15K | 3.11 mi | 1598-48 | 1278-44 | 198-4 | 1708 | 1368 | 213 |
| 20K | 3.11 mi | 1620-22 | 1294-16 | 203-5 | 1713 | 1372 | 217 |
| 25K | 3.10 mi | 1604+16 | 1284+10 | 199+4 | 1579 | 1256 | 203 |
| 30K | 3.11 mi | 1612-8 | 1282+2 | 204-5 | 1667 | 1310 | 197 |
| 35K | 3.11 mi | 1679-67 | 1320-38 | 212-8 | 2524 | 1838 | 275 |
| 40K | 3.10 mi | 1792-113 | 1383-63 | 214-2 | 2582 | 1787 | 261 |
| Finish(26.22 mi) | 1.37 mi | 1795-3 | 1385-2 | 214 | 1916 | 1378 | 194 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1708
Males
1368
M35-39
213
5K→10K
3.1 - 6.2 mi
Overall
1696
Males
1347
M35-39
210
10K→15K
6.2 - 9.3 mi
Overall
1708
Males
1368
M35-39
213
15K→20K
9.3 - 12.4 mi
Overall
1713
Males
1372
M35-39
217
20K→25K
12.4 - 15.5 mi
Overall
1579
Males
1256
M35-39
203
25K→30K
15.5 - 18.6 mi
Overall
1667
Males
1310
M35-39
197
30K→35K
18.6 - 21.8 mi
Overall
2524
Males
1838
M35-39
275
35K→40K
21.8 - 24.9 mi
Overall
2582
Males
1787
M35-39
261
40K→Finish
24.9 - 26.2 mi
Overall
1916
Males
1378
M35-39
194
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from official timing data.
Race managed by
Twin Cities in Motion
